Just The Workouts~OCTOBER 2019~*Everyone Welcome!* - Page 3

tytbody · 10-02-19, 09:42 AM

Quote:

Originally Posted by Dontmindthemess

Welcome alisoncooks and welcome back flowerpotcat!!!

Tytbody I don’t think we do anything different, but we all do our own thing. You’re welcome to join us

Jane

thank you for replying.

do you just list what you did and that's it.. Not that I'm asking if that's all but I want to get the directions correct

Dorothy J · 10-02-19, 06:12 PM

Jane, you made me laugh: love your idea of doing a "scary" workout every week! I'm looking forward to seeing what those might be...

AsSweetAsSugar · 10-02-19, 11:29 PM

Quote:

Originally Posted by tytbody

do you just list what you did and that's it.. Not that I'm asking if that's all but I want to get the directions correct

Yes, we just list what we did for the day, sometimes we would add additional comments about the workout, and generally we just keep editing the same post, so it is easier to see all in one place what we did for the whole month. You could click on the tag and check past months. We sometimes get chatty, sometimes don't, it is all good. Hth

clerkin11 · 10-03-19, 06:28 AM

Jane, I love that challenge too!!!
What a great idea! I might have to throw in a couple of scary workouts too

Cher · 10-03-19, 06:39 AM

Jane, I love the scary workout idea too!

tytbody · 10-03-19, 10:08 AM

Quote:

Originally Posted by AsSweetAsSugar

Yes, we just list what we did for the day, sometimes we would add additional comments about the workout, and generally we just keep editing the same post, so it is easier to see all in one place what we did for the whole month. You could click on the tag and check past months. We sometimes get chatty, sometimes don't, it is all good. Hth

thanks Sugar

AsSweetAsSugar · 10-03-19, 01:17 PM

Quote:

Originally Posted by tytbody

thanks Sugar

You're welcome Cheryl!

Pat58 · 10-03-19, 02:46 PM

I'm trying to think of a workout I have that is scary.

That I can still do, that is. ROTF

AnMrsDe · 10-04-19, 07:56 AM

Welcome to all the newbies this month!! Glad to have you!

Happy Friday, everyone!!

Tammie M · 10-04-19, 07:41 PM

October

4 - Linda Wooldridge Barlates Precision Training Series: Ball
5 - Shaun T's Rockin' Body: Shaun T's Dance Party + Classical Stretch Season 7 - 708
6 - Linda Wooldridge Barlates Precision Training Series: Band
7 - Cathe Hardcore Extreme Workout #3 - 1st cycle & conditioning drills + Classical Stretch Season 7 - 710
8 - The Firm Classic Volume 6 + Classical Stretch Season 7 - 711
9 - Jillian Michaels 30 Day Shred - Level 1 + Rodney Yee AM Yoga for Your Week - Backbends + Classical Stretch Season 7 - 712
10 - Linda Wooldridge Mix and Match Series: Upper - Arms 40/20 + Shaun T's Rockin' Body: Disco Groove
11 - Linda Wooldridge Mix and Match Series: Lower - Lower 40/20 + Classical Stretch Season 7 - 713
12 - Cathe Hardcore Extreme Workout #3 - 2nd cycle + Linda Wooldridge Mix and Match Series: Abs - Abs 40/20
13 - The Firm Classic Volume 3
14 - Chalene Johnson Turbo Jam: Punch, Kick & Jam + Classical Stretch Season 7 - 714
15 - Linda Wooldridge Chisel It Series: Total Body + Kari Anderson Push - Hi/Lo
16 - Classical Stretch Season 7 - 715 + Jennifer Kries Yin Yoga - Advanced
17 - Linda Wooldridge Tone It Series: High to Low + Kari Anderson Push - Step
18 - Classical Stretch Season 7 - 717 + Anastasia Dorohova Yoga Pulse Power Yoga, Stress Free
19 - Linda Wooldridge Sculpt It Series: Pyramid Lower + Shaun T's Rockin' Body: Party Express
20 - Jillian Michaels 30 Day Shred - Level 2 + Classical Stretch Season 7 - 718
21 - The Firm Classic Vol 4 + Classical Stretch Season 7 - 719
22 - Michelle Dozois DOTI Fat Burning Jam
24 - Linda Wooldridge Mix and Match Series: Upper - Chest & Back 50/20 + Janis Saffell Kick-It! Ringside - Step Ringside
25 - Linda Wooldridge Mix and Match Series: Lower - Lower 50/20 + Janis Saffell Kick-It! Ringside - Hi/Lo Kickbox Aerobics
26 - Cathe Hardcore Extreme Workout #2 - first 2 cycles + Linda Wooldridge Mix and Match Series: Abs - Abs 50/20
27 - Sarah Powers Insight Yoga Heaven - Practice 1
28 - Linda Wooldridge Barlates Precision Training Series: Barre
29 - Jillian Michaels 30 Day Shred - Level 3 + Classical Stretch Season 7 - 720
30 - The Firm Classic Volume 2
31 - Dance Fitness with Jessica Vol 2

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10-02-19, 06:12 PM
Dorothy J VF Supporter Join Date: Oct 2004 Location: Florida	Jane, you made me laugh: love your idea of doing a "scary" workout every week! I'm looking forward to seeing what those might be... __________________ - Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller

10-03-19, 06:28 AM
clerkin11 Join Date: Feb 2006 Location: upstate NY	Jane, I love that challenge too!!! What a great idea! I might have to throw in a couple of scary workouts too

10-03-19, 06:39 AM
Cher Join Date: Jul 2003 Location: Michigan	Jane, I love the scary workout idea too!

10-03-19, 02:46 PM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	I'm trying to think of a workout I have that is scary. That I can still do, that is. ROTF

10-04-19, 07:56 AM
AnMrsDe Join Date: Jan 2008 Location: IL	Welcome to all the newbies this month!! Glad to have you! Happy Friday, everyone!!

10-04-19, 07:41 PM
Tammie M Join Date: Nov 2001	October 4 - Linda Wooldridge Barlates Precision Training Series: Ball 5 - Shaun T's Rockin' Body: Shaun T's Dance Party + Classical Stretch Season 7 - 708 6 - Linda Wooldridge Barlates Precision Training Series: Band 7 - Cathe Hardcore Extreme Workout #3 - 1st cycle & conditioning drills + Classical Stretch Season 7 - 710 8 - The Firm Classic Volume 6 + Classical Stretch Season 7 - 711 9 - Jillian Michaels 30 Day Shred - Level 1 + Rodney Yee AM Yoga for Your Week - Backbends + Classical Stretch Season 7 - 712 10 - Linda Wooldridge Mix and Match Series: Upper - Arms 40/20 + Shaun T's Rockin' Body: Disco Groove 11 - Linda Wooldridge Mix and Match Series: Lower - Lower 40/20 + Classical Stretch Season 7 - 713 12 - Cathe Hardcore Extreme Workout #3 - 2nd cycle + Linda Wooldridge Mix and Match Series: Abs - Abs 40/20 13 - The Firm Classic Volume 3 14 - Chalene Johnson Turbo Jam: Punch, Kick & Jam + Classical Stretch Season 7 - 714 15 - Linda Wooldridge Chisel It Series: Total Body + Kari Anderson Push - Hi/Lo 16 - Classical Stretch Season 7 - 715 + Jennifer Kries Yin Yoga - Advanced 17 - Linda Wooldridge Tone It Series: High to Low + Kari Anderson Push - Step 18 - Classical Stretch Season 7 - 717 + Anastasia Dorohova Yoga Pulse Power Yoga, Stress Free 19 - Linda Wooldridge Sculpt It Series: Pyramid Lower + Shaun T's Rockin' Body: Party Express 20 - Jillian Michaels 30 Day Shred - Level 2 + Classical Stretch Season 7 - 718 21 - The Firm Classic Vol 4 + Classical Stretch Season 7 - 719 22 - Michelle Dozois DOTI Fat Burning Jam 24 - Linda Wooldridge Mix and Match Series: Upper - Chest & Back 50/20 + Janis Saffell Kick-It! Ringside - Step Ringside 25 - Linda Wooldridge Mix and Match Series: Lower - Lower 50/20 + Janis Saffell Kick-It! Ringside - Hi/Lo Kickbox Aerobics 26 - Cathe Hardcore Extreme Workout #2 - first 2 cycles + Linda Wooldridge Mix and Match Series: Abs - Abs 50/20 27 - Sarah Powers Insight Yoga Heaven - Practice 1 28 - Linda Wooldridge Barlates Precision Training Series: Barre 29 - Jillian Michaels 30 Day Shred - Level 3 + Classical Stretch Season 7 - 720 30 - The Firm Classic Volume 2 31 - Dance Fitness with Jessica Vol 2