04-14-14, 08:06 PM | |
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Join Date: Jan 2002
Location: Western NY
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Jen, I would say that I don't really have anything to lose on top (other than just underneath my belly button, if you consider that "upper body"). I wouldn't mind my arms being a bit more muscular. But mainly I would really like to slim down in the lower half.
That's exciting about your study abroad trip--where are you going? I work at college (in the counseling center) and am excited b/c the semester is almost over.
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04-14-14, 08:14 PM | |
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Join Date: Jan 2002
Location: Western NY
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Wow, your classes end early; ours don't end until 3 weeks from tomorrow. The trip does sound like a great opportunity--hope you have a wonderful time!
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04-14-14, 08:45 PM | |
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Join Date: Jan 2002
Location: Western NY
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Thanks so much for weighing in, 4leftlimbs! It's great to hear about your strength gains and about the definition you saw in your legs.
You are right about me not liking cardio, BUT, that being said, so far I've enjoyed the metabolic workouts more that I expected. I especially liked the Countdown Metabolic--it's fun to see the workout get "shorter" so to speak! I also enjoy kettlebells and like how she incorporates these. That's interesting about the effect on your cardio endurance though. I don't think I have a particularly high cardio endurance either, but on the either hand, I actually feel like I get a pretty good cardio effect from the strength workouts in this set (at least that's what my HRM tells me!).
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
appetite, cosgrove, d2s, drop 2 sizes, drop two sizes, full body strength, metabolic, rachel cosgrove, water retention |
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