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09-02-16, 06:38 AM
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Join Date: Mar 2008
Location: New Zealand
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Workouts for Thursday September 1
Leah Sarago - Ballet Body: Shoulder Scoop II
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Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance. --- http://livingroomathlete.blogspot.com/ Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor. |
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09-02-16, 08:02 AM
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Join Date: Dec 2011
Location: the Sunny South
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TL's Defining Shape + 10 MS Belly Butt and Thigh/thigh workout with band
Not nearly as fun as Wednesday's salute to la vida loca, exercise-wise. Now off to do today's workout. Happy training, friends! AF Check out my blog at www.typeALC.com |
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09-02-16, 08:07 AM
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Join Date: Dec 2011
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Cathe's RWH Lift It Hiit It Legs. So glad it's a short one!
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Stephanie |
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09-02-16, 08:17 AM
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Join Date: Feb 2006
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30 min barre and CS 907
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09-02-16, 08:26 AM
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Join Date: Jan 2013
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Cathe 4DS: kickboxing portion
Patrick Goudeau Turn up/Slim down: Mama Said + Everyday I'm Shuffling + Cooldown |
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09-02-16, 08:47 AM
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Join Date: Dec 2015
Location: Wisconsin
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Michelle's Cardio Strength.
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09-02-16, 09:17 AM
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Join Date: Jan 2016
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Quote:
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09-02-16, 09:29 AM
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Join Date: Oct 2004
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CS 0407
1 mile Leslie from YouTube |
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09-02-16, 11:25 AM
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VF Supporter
Join Date: Jan 2003
Location: Brooklyn, NY
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Jillian Body Revolution workout 4 - that was harder than I was expecting
Abs from Cathe Leaner Legs
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Allison |
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Linear Mode
