06-04-20, 07:39 PM | |
Join Date: Nov 2001
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HASfit has quite a few! Sydney Cummings has a couple I like, too. I like this too: https://greatist.com/move/abs-workou...ferred-desktop
Oops - HASfit has their own site or youtube workouts. Sydney's are on youtube. Erica |
06-04-20, 08:28 PM | |
Join Date: Jul 2004
Location: South Carolina
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Erica Thank you for your reply. I am posting this here so I can go back to look: https://www.youtube.com/results?sear...t+standing+abs
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana |
06-04-20, 10:31 PM | |
Join Date: Nov 2004
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I love HASfit's standing ab workouts too!
Some of my favorites: https://www.youtube.com/watch?v=X8-1CNExpig https://www.youtube.com/watch?v=37a9DuZhz48 Also really enjoyed this one from S.H.E. fitness studio: https://www.youtube.com/watch?v=0CeXDrCbAhE Really felt it in the abs!
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standing ab work, standing abs |
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