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Old 06-04-20, 06:07 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Standing Abs

There have been a lot of threads about Standing Abs over the years and I have been a part of a lot of them. Are there any standing ab workouts that you have gotten good results from? I know kickboxing workouts are good but I am looking specifically for workouts that are just standing abs. TIA
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Old 06-04-20, 07:39 PM  
Erica H.
 
Join Date: Nov 2001
HASfit has quite a few! Sydney Cummings has a couple I like, too. I like this too: https://greatist.com/move/abs-workou...ferred-desktop

Oops - HASfit has their own site or youtube workouts. Sydney's are on youtube.

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Old 06-04-20, 08:27 PM  
bfit
 
Join Date: Nov 2005
I think Jessica Smith is really good at standing abs. There are several standing abs workouts on her DVDs and in her DVD sets plus some on You Tube. As for results, I think standing abs helps flexibility in my core and back, but for overall ab toning I still get best results from floor work.
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Old 06-04-20, 08:28 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Erica Thank you for your reply. I am posting this here so I can go back to look: https://www.youtube.com/results?sear...t+standing+abs
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-04-20, 08:32 PM  
tiffanywu
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Join Date: Nov 2001
Jessica Smith's YouTube channel has a bunch -- I just do 'em for fun and variety. KCM's also got this covered in a bunch of her DVDs -- Home Gym Intervals, Your Best Body, Weights.
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Old 06-04-20, 10:31 PM  
tangerine
 
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Join Date: Nov 2004
I love HASfit's standing ab workouts too!

Some of my favorites:
https://www.youtube.com/watch?v=X8-1CNExpig
https://www.youtube.com/watch?v=37a9DuZhz48

Also really enjoyed this one from S.H.E. fitness studio:

https://www.youtube.com/watch?v=0CeXDrCbAhE

Really felt it in the abs!
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Old 06-04-20, 10:38 PM  
SEV
 
Join Date: Sep 2009
Heather Robertson has some on YouTube.
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Old 06-05-20, 06:03 AM  
Joni O
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Location: Twin Cities, MN
In third Jessica Smith - DVDs and YouTube.
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Old 06-05-20, 07:05 AM  
summer breeze
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Join Date: Aug 2005
Oldie but goodie, Slim Series Express Cardio Core Express. Good one. Actually a lot of the Slim in 6 and Slim Series have standing ab work throughout the workouts. Always helps flatten my abs a bit and pulls in my waistline. Gotta get back to them
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Old 06-05-20, 07:06 AM  
SpiritYogi
 
Join Date: May 2002
Location: Spiritual Bliss
Paul Katami's Ab Lab is a great DVD. He does standing ab working in the first half and floor work in the second.
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