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Originally Posted by ella
Is anyone still using this workout-10 pound slimdown-with Chris Freytag? I really like the clips on Exercise TV but I have wonky knees and I'm not sure I can handle all those lunges and squats. Is there enough other exercises on it to warrant purchasing this one?
Ella
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I've been using 10 Pounds Slimdown since Exercise TV first got them in April (in combination w/ Cindy Whitmarsh's Incredible Abs series) and I still love them. I think they're intense, efficient and compact. There ARE a lot of lunges and squats, though. You might get some use from Upper Body, Core and Yoga. But Lower Body and Total Body Blast aren't great for wonky knees.