Bellyfit workout on FaceBook

NancyW · 04-04-20, 11:30 AM

Alice is doing another workout on Facebook this Friday, April 10th at 10 am PST. The video for the workout from last Saturday is posted on the Bellyfit International Facebook page.
Nancy

sherry7899 · 04-04-20, 12:49 PM

Thank you!

pgun3 · 04-05-20, 09:08 AM

Thanks Nancy!

NancyW · 04-05-20, 10:25 AM

I'm surprised more people aren't interested in her workouts. I really like them.
To each his own

.

Floren · 04-05-20, 11:15 AM

Thanks for posting Nancy! I did part of the first live one that she broadcasted. It was fun to know that many people around the country were doing it together with you at the same time. It was pretty easy and light, and kind of just a break from everything going on.

I've also done a couple of the live Powerstrike kickboxing classes. Those were not so easy and light

toaster · 04-05-20, 01:44 PM

Thanks for the info; I might try. Not sure if I can do live though--it's 10 a.m. PST, right? So 1 pm on the east coast...maybe I can try the first one tomorrow.

NancyW · 04-05-20, 01:45 PM

I like easy and light

. I haven't worked out in a while due to my work schedule, so that was perfect for me. I love the music!

NancyW · 04-05-20, 01:46 PM

I'll be working Friday, so hopefully she'll post the video to that one too.

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04-04-20, 11:30 AM
NancyW Join Date: Sep 2005	Bellyfit workout on FaceBook Alice is doing another workout on Facebook this Friday, April 10th at 10 am PST. The video for the workout from last Saturday is posted on the Bellyfit International Facebook page. Nancy

04-04-20, 12:49 PM
sherry7899 VF Supporter Join Date: Jun 2003	Thank you! __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

04-05-20, 09:08 AM
pgun3 Join Date: Feb 2003 Location: MI	Thanks Nancy!

04-05-20, 10:25 AM
NancyW Join Date: Sep 2005	I'm surprised more people aren't interested in her workouts. I really like them. To each his own.

04-05-20, 11:15 AM
Floren Join Date: Apr 2006	Thanks for posting Nancy! I did part of the first live one that she broadcasted. It was fun to know that many people around the country were doing it together with you at the same time. It was pretty easy and light, and kind of just a break from everything going on. I've also done a couple of the live Powerstrike kickboxing classes. Those were not so easy and light

04-05-20, 01:44 PM
toaster Exchange Moderator Join Date: Jan 2002 Location: Rochester NY area	Thanks for the info; I might try. Not sure if I can do live though--it's 10 a.m. PST, right? So 1 pm on the east coast...maybe I can try the first one tomorrow. __________________ Beth aka Toaster FOLLOW me as YogiBethC on Facebook and Instagram. TRY my YouTube yoga channels: YogiBethC & Breathing Breaks (for kids!). (Plus I am Reviewer Dr. Beth on Amazon. ) DISCLOSURE: I've had professional relationships with vendors; see my profile for details.

04-05-20, 01:45 PM
NancyW Join Date: Sep 2005	I like easy and light. I haven't worked out in a while due to my work schedule, so that was perfect for me. I love the music!

04-05-20, 01:46 PM
NancyW Join Date: Sep 2005	I'll be working Friday, so hopefully she'll post the video to that one too.