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Old 02-22-21, 08:53 AM  
Pat58
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There was nothing in mine
I emailed the company and theyve just sent me a link to use! Talk about service! On a Sunday too!
Awesome!!
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Old 03-01-21, 05:54 PM  
Pam61
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I just got back into doing Lee's Qi Gong practices, as well as Classical Stretch and these are so wonderful during times of stress, injury or just needing gentler workouts. I had gotten out of the habit of doing these and really appreciate that I have them to fall back on when needed!

I have all of Lee's YMAA workouts, as well as a few older ones from Exercise to Heal. I also have everything in the way of Classical Stretch except for the most recent (Season 13) release.

I got Lee's 30 Day Challenge but have never made it past day 6, for some strange reason. I think I prefer to just choose a workout for a specific focus, using Lee's workout when certain body parts need more attention.

It was probably due to this thread, that I pulled out these workouts again! So thank you, Negin!
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Old 03-02-21, 01:32 AM  
Negin
 
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Another one whom I LOVE, LOVE, LOVE and who does not get left and right mixed up, is Jane Adams. She's sweet and adorable. Her voice is always so calm and soothing. I would never have heard of her had it not been for this forum.
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Old 03-02-21, 08:13 AM  
anetta
 
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Yes, I like Jane Adams too.

Anita
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Old 03-02-21, 07:40 PM  
Pam61
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Yes, Jane Adams is fantastic, as is the scenery. I especially love the garden of flowers and wandering kitty who appears out of nowhere and brings a smile to my face every time!

Also, I'd just like to put in a vote for David-Dorian Ross! I just did his Tai Chi Fit Over 60 Healthy Joints workout today! While I don't think it specifically applies to "healthy joints", the flow is great as is David-Dorian's personality! I just his interaction with us and his background folks. He just transports you to a happy place and his wonderful spirit comes across in his workouts!
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Old 03-03-21, 01:11 AM  
Negin
 
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Also, I'd just like to put in a vote for David-Dorian Ross!
Going to look into him. Thank you, Pam.
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Old 03-03-21, 09:12 AM  
Pat58
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I thought Jane Adams was yoga? She has qigong videos, too?

I'm going to check if David D-R has anything up on YouTube.
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Old 03-03-21, 09:51 AM  
Negin
 
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I thought Jane Adams was yoga? She has qigong videos, too?
No, she doesn't have Qi Gong. All her videos are either yoga and/or balance work. She does have a bit of Tai Chi in one of them.
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Old 03-03-21, 02:15 PM  
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I have done Lee's new Balance video a few times and like it a lot. I like both the short and the longer version.

I have several of his videos. I like the Senior one and the Bones & Joints one. I started the 30-Day Challenge, but it was too cold in the AM. I'll start it again when the weather warms up.
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Old 03-03-21, 02:20 PM  
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I have done Lee's new Balance video a few times and like it a lot. I like both the short and the longer version.

I have several of his videos. I like the Senior one and the Bones & Joints one. I started the 30-Day Challenge, but it was too cold in the AM. I'll start it again when the weather warms up.
I think the 30 day challenge exercises are good to use at the end of the day too, even though we mostly do them in the morning.

I should add, end of day for me is between 6-7 when I get home from work and when I exercise before dinner, so there are a few hours before bedtime.
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