Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-27-14, 10:12 AM  
Denise R
Exchange Moderator
 
Denise R's Avatar
 
Join Date: Nov 2001
Location: Indiana
Kelly Coffey Meyer just mentioned another new workout coming led by college athletes!

Got this from Facebook:

"It's that time of year again when spring sports is coming to a close and parents are trying to figure out how to keep their athletes in shape during their off-season.
I am happy to announcethat I have the answer...for all athletes between the ages of 13 and college age, I am filming workouts that will make you faster and fitter during your off season with the use of one DVD!
There are 2, 30 minute workouts. Workout One is a conditioning workout comprised of proven drills that will increase speed and mobility in a smaller space in your own home. Workout Two is an Athletic Stretch workout that will increase flexibility which results in increased speed and decreased injury rate. Both are led by well-conditioned and experienced college age athletes that will keep you engaged and dedicated to being in shape during your off-season.
Parents, now you can save some money on training with these thoroughly researched and well-designed programs that will inspire your kids to work hard!
Never before has such a program been offered...stay tuned for more details..."

I think she is offering this for young adults but it sounds good.
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
Denise R is offline   Reply With Quote
Old 05-27-14, 11:42 AM  
Emily B
VF Supporter
 
Join Date: Nov 2001
My 13-year-old DD would probably love this. She is starting to be interested in fitness and ran track at school and swims for the swim team. She's expressed an interest in "working out" but I am hesistant to start letting her use my dvds for fear she will hurt herself or damage her young body. This sounds interesting!
__________________
Emily
Emily B is offline   Reply With Quote
Old 05-27-14, 11:59 AM  
dela
 
Join Date: Aug 2010
I think it's great the way Kelly is branching out and taking a risk on new concepts. The stretch sounds really interesting, and despite my age, lol, I may be getting this anyway.
dela is offline   Reply With Quote
Old 05-27-14, 12:24 PM  
ddj
VF Supporter
 
ddj's Avatar
 
Join Date: Oct 2008
Quote:
Originally Posted by dela View Post
The stretch sounds really interesting, and despite my age, lol, I may be getting this anyway.
Yes! I could use an athletic stretch.
__________________
Jumping for joy is good exercise.
ddj is offline   Reply With Quote
Old 05-27-14, 07:10 PM  
kariev34
 
Join Date: Oct 2010
I will definitely be buying this. I all things KCM!
kariev34 is offline   Reply With Quote
Old 05-27-14, 07:51 PM  
kristiep
 
Join Date: Jul 2006
Location: Georgia
Excellent idea! GO KELLY
kristiep is offline   Reply With Quote
Old 05-27-14, 08:16 PM  
toaster
Exchange Moderator
 
toaster's Avatar
 
Join Date: Jan 2002
Location: Western NY
I wonder if her son will be one of the instructors--he just received his fitness certification and is college-aged.
__________________
Beth aka Toaster (she/her)

Follow me @YogiBethC

YouTube|Instagram|Facebook
And yes, I am Reviewer Dr. Beth on Amazon.
toaster is offline   Reply With Quote
Old 05-27-14, 09:42 PM  
Fitstick
 
Join Date: Nov 2003
Location: CA
Kelly won't be leading this?
Fitstick is offline   Reply With Quote
Old 05-27-14, 10:31 PM  
YogaGal
 
Join Date: Jun 2009
Location: Arizona
Quote:
Originally Posted by toaster View Post
I wonder if her son will be one of the instructors--he just received his fitness certification and is college-aged.
Yes, I'm pretty sure I read on Facebook that Kelly's son is one of the instructors.
__________________
~~Carolyn~~
“Anyday we can get up and move is a Great Day!” Jessica Smith
YogaGal is offline   Reply With Quote
Old 05-27-14, 10:42 PM  
Pie
VF Supporter
 
Pie's Avatar
 
Join Date: Jan 2003
Location: Illinois
Oh, I'm in again. My kids, all of which play basketball, will love this....
__________________
Pie
CLX, Insanity, P90X, STS, RKS, Tapout, 21DF and 21DFX grad......

_______________________________________
Do. Or, do not. There is no try...... - Yoda

Results are not made in the Comfort Zone........ - Mike Karpenko
Pie is offline   Reply With Quote
Reply

Tags
kelly coffey meyer, kelly coffey-meyer

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:01 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness