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10-08-04, 02:38 PM | ||
VF Supporter
Join Date: Sep 2003
Location: Campbell, CA
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Quote:
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Sabine Nobody who ever gave his best regretted it - Author Unknown Fitness happens one choice at a time - Michelle Dozois The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard |
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10-08-04, 03:17 PM | |
Join Date: Dec 2001
Location: Fl
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Since i separate ALL my tapes into categories eg. Upper Body, Circuit, lower body etc etc.
your classifications will help me put them in the area I need them. and will help me in my rotations.... THANK YOU VERY VERY MUCH FOR ALL YOUR HARD WORK.
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Lucy I intend to live forever - so far, so good. |
10-08-04, 03:34 PM | |
Join Date: Jul 2004
Location: Long Island
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wow..this is great
I was just wondering what was going on with this. I can't believe you did this. It really is an awesome job! Thanks so much, it really helps me to understand all the cathe workouts i have that i haven't tried yet lol.
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Nothing taste as good as skinny feels - Kate Moss |
10-08-04, 03:38 PM | |
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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Interesting! I would not have rated Mega Step Blast as harder than Step Heat or Step Jam, but it's been a long time since I've done those workouts so maybe my memory is off.
You did an excellent job and a great to service to all of us! Thanks so much for all your hard work.
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"The two most powerful warriors are patience and time." Leo Tolstoy |
10-08-04, 04:02 PM | ||
Moderator
Join Date: Oct 2001
Location: Upstate NY
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Quote:
ETA: Okay, I have half the task done, but now I need to know where the Everything Cathe thread is??? I can't find it for some reason. If someone could post the link, that'd be a big help. |
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10-08-04, 04:13 PM | ||
Exchange Moderator
Join Date: Oct 2003
Location: Montana
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Quote:
ETA: Is there one?
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Karen |
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cathe friedrich, faq |
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