09-16-19, 10:27 AM | ||
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Join Date: Feb 2002
Location: PalmTreeVille
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i also learned something new regarding Linda's offerings - her Fusion Flow DVD 12 workout set is sold through Amazon; the download is available from Linda's site. same for Linda's Endurance 70, 80 & 90 DVD set - sold via Amazon. in Linda's sale, i got the a few more workouts to take advantage of her sale.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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09-16-19, 11:47 AM | |
Join Date: Feb 2007
Location: New Jersey
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Bzar, which ones did you get? I'm going back and forth on the Drop Sets, as I just read on 2Lazy4TheGym's blog that the Drop Sets does not have a warm up. No way can I get through that many reps without a warm up! I'm thinking maybe Mix and Match, as everyone raves about it.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
09-16-19, 12:52 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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09-16-19, 01:26 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Oops, sorry! I promise I’ll stop now, lol.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "Its not what we do once in a while that shapes our lives, but what we do consistently. - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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100 rep challenge, 500 error, barlates, barlates downloads, linda wooldridge |
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