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11-21-19, 03:14 PM
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VF Supporter
Join Date: Mar 2002
Location: OK
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Revisiting an old favorite: 1 Mile Jog
This is an old Leslie Sansone workout that I haven't done for years but revisited today. It was a total blast. I don't usually like the workouts where Leslie leads alone but this one is great and she looks TERRIFIC (those shoulders!). Sometimes when I'm feeling unmotivated the first (or only) mile with Leslie can drag by but this one was over almost as soon as it started. I'm so happy to rediscover this workout in my collection.
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Shelia |
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11-21-19, 03:50 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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I'm really loving many of my Leslie workouts now that I'm (cough, cough) older.
 Sure I acquired quite a few (back in the day) but I always felt like they weren't enough. I've had a few set backs this year, and most recently they've been just the ticket. I'm so happy to have discovered Leslie once again! 
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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