08-04-16, 02:58 PM | |
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Mine came yesterday and I did two of these this morning. First, I did the Barre Power Stretch from Disc 1. I really liked it and didn't feel that it was advanced at all. I am 66 and am probably intermediate at best and I had no problem doing anything she did. Then I did the relaxation stretch from Disc 2 and liked it too. It was very nice and definitely relaxing. I'll do more tomorrow.
This was a great buy (I got it with the Amazon $9.95 special deal)!
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
08-04-16, 04:20 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Quote:
I hope your knee limitations are gone soon!
__________________
Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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08-04-16, 09:15 PM | ||
Join Date: Sep 2013
Location: Canada
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Quote:
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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08-04-16, 09:37 PM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Quote:
Sadly I seriously doubt I'll get a lot of use out of this DVD. Carol |
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08-04-16, 10:00 PM | |
Join Date: Jul 2003
Location: AL
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Is it like the stretches in her older DVDs? I generally didn't care much for her stretching style back then, but I could use some really deep stretches if anyone would like to make some kind of trade or something.
I am one that basically stays in beginnerish mode on everything else, but I need really deep stretches to feel them, atleast in the lower half and low back. My spine and shoulders have no flexibility whatsoever tho.
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Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
08-04-16, 11:28 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Quote:
I'll be doing more of these tomorrow morning.
__________________
Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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08-05-16, 01:17 AM | ||
Join Date: Sep 2013
Location: Canada
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Quote:
__________________
"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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Tags |
barreamped, strengthen &, stretch, suzanne bowen |
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