P90x3! I love this set! Anyone with good results?

[lexybeth1]

Hello everyone! I know I am late to the P90X lovefest�� Has anyone completed a rotation of P90X 3, and if so, what were your results? I am looking for toning and weight loss. Thank you in advance! Misty

[gmfreund]

I did a rotation several years ago and really liked it. My core strength improved dramatically. Overall I felt strong and I didn't get injured (always good!).

Gwynn

[jcmclean]

I'm in block 2 of my second round. I just got the set a few months ago so I'm late as well.

I don't do the fit tests, track weights used and body weight. I just do the workout to the best of my ability and try to control my diet as best as I can.

I do like the program as the variety and the length of the workouts have also kept me injury free but feeling very worked out. I can't do X2 as designed so I mix in X2 workout occasionally to increase the intensity.

After the second round I'll move onto another program but X3 has definitely been a good purchase.

[lexybeth1]

Thank you for your replies! I am in the second week of first block doing classic and I like it alot, I am surprised that there are not more p90x3 grads with amazing weight loss/aesthetic result replies! I know the set has been out awhile and I had assumed many had done it on VF and would have results or lack of😄

[wishiwasinhawaii]

I think it's a great program. I did it when it first came out, but I had to sub out one of the workouts because there were a lot of burpees done at a furious pace and I am not able to do that due to an old shoulder injury. I don't remember which one it was, but other than that, I was much stronger after doing X3 and think I might do it again after I finish the current rotation I'm doing (another Tony Horton - 22 Minute Hard Corps).

[Tugger31]

I've had my eye on this set for a long time. I do not have a Pull Up bar, have no plans on getting one and have nowhere to put one in my workout area. Can these workouts still be good without one? Is there a comparable alternate move to sub for the Pull Ups?

Thanks! I've been more interested in 30 minute workouts lately.

[ncl]

I don't have a pull up bar. I guess you could do lat rows. I use Cathe's tower to do "assisted pull-ups" when I have done Tony's workouts. I am also interested in p90x3 but haven't bit the bullet yet. The 30 minute workout is very appealing.

[MARIKA]

Ii love this set. Ive done several rounds over the years. I really like what it does to my legs. It really defines them like nothing else with all the different types of moves. Plus 30 min stuff is great. I do sub rows for pullups at times to so its doable. I have a bar but sometimes I can't bare doing them

[Tugger31]

I forgot all about my husband's TRX door attachment, I'm sure there is some sort of pull up variation I can do with that. (The ceiling about the door frame where this is attached juts out which is why I don't have a pull up bar. I'd hit my head!)

MARIKA, what type of body shape (legs specifically) do you have? Endo, Meso, Endo? Good leg results is always appealing to me!

[wishiwasinhawaii]

You can also use a door attachment with a band for pull ups. Tony shows that modification in the workouts.