is there something like CrossFit on DVD?

[bfit]

I'd like to try CrossFit or something like it, but a class is not an option for me. Is it on DVD? Or is there anything similar on DVD?

[upperwside]

Only thing I can think of is RIPT90. I actually like all the workouts. . Minimal equipment and about 30 minutes each.

[hdw]

Bob Harper Skinny Rules.

[Chomper]

I think I remembering reading on here that Les Mills Grit classes are kind of going for a more Crossfit-like feel. There is a strength, a plyo, and a cardio option. You can access them on Les Mills On Demand. However, I think people who do Crossfit won't think these classes bear much resemblance, unfortunately.

I am not sure that a truly Crossfit type class could be done safely on video, since Olympic lifts are pretty technical and require at least some coaching.

[rhbrand]

No, not really. And I've looked. Hard to do something like:

run a 400m
do 12 pullups then
clean and press for 12 reps, then repeat for 15 min.

[Chomper]

Originally Posted by rhbrand

No, not really. And I've looked. Hard to do something like:

run a 400m
do 12 pullups then
clean and press for 12 reps, then repeat for 15 min.

Yep but if you had a pull-up bar and a barbell and a treadmill or it was nice outside... You don't need a video.

[desie]

Do you not think Zuzana Light's workout structure is similar to Crossfit?

[Helen S]

The Pit: CrossPit

[jcmclean]

Kettlebell workouts are the closest thing that I'm aware of because of the use of exercises like snatches and cleans. The barbell versions are more intense though.

[mercedes]

Isn't there a daily video class online called WOTD?
IIRC there used to be one and you would just log in. I believe it was free.

https://www.crossfitinvictus.com/category/wod/
I believe the video option is no longer available....