Is My Body Broken and Body Beast Failed Me

[meg39]

Some people are super lucky, and don't seem to hit any bumps with weight gain as they age, as Jeanne Marie seems to demonstrate. However, most of us aren't that lucky. I even see it in the fitness instructors at my studio, who are in incredible shape and teach a lot of classes, but their bodies are definitely changing.

Hugs to the OP.

[TinaS]

Originally Posted by jeanne marie

i completely agree. What a disservice to you, implying that being 40, 50 or even 60 and older means you automatically gain weight and become less fit & healthy. It's not so. I'll be 59 this year.

+1 !!