New/Upcoming Release Aeropower Round One Upper Body DVD - Michael Olajide Jr

AsSweetAsSugar · 03-01-16, 09:42 PM

I think this workout was mentioned before as a download on the aerospace site (I can't find that thread), I just noticed Mary is carrying the DVD now.

From Mary's site:

"Aeropower is the epitome of efficient, effective and convenient exercise tested on the battle grounds of one of the most demanding cities in the world, NYC, with some of the most beautiful female bodies in the world. Aeropower is the perfect balance between cardio-vascular strength and muscle endurance exercise...exacly what is needed to burn fat from your body and reveal the tight and toned, sleek curves you've always wanted.

No exercise can do it faster or better.

Aeropower benefits:
•Upper Body Workout
•Define upper back, shoulders, chest biceps and tricips
•Cardio sculpting interval work
•Toning your midsection
•Jumprope section elevates heart rate increasing metabolic rate
•Fat Burning"

Aeropower

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03-01-16, 09:42 PM
AsSweetAsSugar Join Date: Sep 2013 Location: Canada	Aeropower Round One Upper Body DVD - Michael Olajide Jr I think this workout was mentioned before as a download on the aerospace site (I can't find that thread), I just noticed Mary is carrying the DVD now. From Mary's site: "Aeropower is the epitome of efficient, effective and convenient exercise tested on the battle grounds of one of the most demanding cities in the world, NYC, with some of the most beautiful female bodies in the world. Aeropower is the perfect balance between cardio-vascular strength and muscle endurance exercise...exacly what is needed to burn fat from your body and reveal the tight and toned, sleek curves you've always wanted. No exercise can do it faster or better. Aeropower benefits: •Upper Body Workout •Define upper back, shoulders, chest biceps and tricips •Cardio sculpting interval work •Toning your midsection •Jumprope section elevates heart rate increasing metabolic rate •Fat Burning" Aeropower __________________ "There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!