The Firm Classics (Vol 1-6)

marmact · 11-17-14, 01:00 PM

Does anyone know if workout breakdowns for the Firm classics exist anywhere?

Thanks for your help!

violingal3 · 11-17-14, 03:37 PM

http://yayavideoreviews.yuku.com/for...he-FIRM?page=1

Not sure if you need to log in or not, but you can find threads for indivdual workouts here and get a pretty darn good breakdown of each!

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11-17-14, 01:00 PM
marmact Join Date: Mar 2006 Location: In a plank position	The Firm Classics (Vol 1-6) Does anyone know if workout breakdowns for the Firm classics exist anywhere? Thanks for your help! __________________ "We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest)

11-17-14, 03:37 PM
violingal3 Join Date: Jul 2002 Location: Colorado	http://yayavideoreviews.yuku.com/for...he-FIRM?page=1 Not sure if you need to log in or not, but you can find threads for indivdual workouts here and get a pretty darn good breakdown of each!