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10-20-20, 07:32 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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I have never gone to one of Cathe's road trips.
If any of you have...did you go to ALL the classes? Does Cathe teach them all? My legs would feel like lead if I tried to do that, lol.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
10-20-20, 09:37 AM | |
Join Date: Mar 2008
Location: Never Never Land
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Happy Tuesday!
Chel- thanks for the listing of the classes. I am still on the fence. I hope she opens the virtual shopping segment to everyone. Mickey- the David Kirsch workout sounds like a good one. Lavna- Days off are always good and are needed. I hope that very soon you can sleep better and not feel so tired. Yeah! Perfect 30 is on the way! Today I did KCM's Weights. I did workout one with abdominal work rest and workout two with cardio rest. Now that was a good workout. I did go heavier than KCM for most of the exercises. Since the pace is slower, one can go heavier with the weight selections. I have not done this workout in a while and I am glad that I revisited it. |
10-20-20, 11:09 AM | |
Join Date: Jan 2017
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I am always amazed at the variety and number of different workouts all you ladies have. I own a few Firm, KCM, Gilad and Kathy Smith, but all my other DVDs are Cathe.
Supersets was a nice total body workout today. I really like the 2 workouts on this DVD. And the music too! I would say they are more intermediate since I can keep up with Cathe, which is rare. Definitely some unique moves that work muscles differently. My legs and biceps were shaking by the end. Hoping to do a longer stretch or some yoga chapters this evening. Just a little update on my new 361 degrees. I bought 2 pair that were heavily discounted. Unfortunately the Strata 3 didn't fit my toe area properly so I returned them. But I'm loving the Soul Mate 3 as a cross trainer. Light with enough cushioning and support plus it fits my foot nicely. Edited to add that I had some extra time after lunch so I did 4DS Lower Intensity Step for some cardio today. |
10-20-20, 12:00 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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I would do that and probably have to go home in a wheelchair. But wouldn't it be a blast?!
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Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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