02-27-17, 05:46 PM | |
Join Date: Sep 2013
Location: Canada
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Jane, I hope you'll enjoy the set, I can't wait to get it myself.
Beth, I've never heard of occlusion training before this set came out either. I found some interesting articles about it: Your Complete Guide To Blood Flow Restriction Training! Occlusion Training: Get Bigger Lifting Lighter
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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02-27-17, 05:48 PM | ||
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Quote:
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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02-27-17, 07:05 PM | |
Join Date: May 2008
Location: On Canada 💗
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I am not a lover of this set at all. I find BJ beyond annoying. . downright cheap and tacky... I am no prude and am as liberal as can be.. but he is like a frat boy.. I love comedy and a dirty mind.. but his is just not my style.. to the point where I couldn't do the workouts again even if they were my dream workouts. I was expecting muscle building workouts.. and to me.. these are not. I tried each workout once.. was torturous boredom and total waste of my workout time. I kept waiting to like one of the workouts.. but didn't. I did like some of the lower body moves.. hip thrusts etc... but I do them often anyways. Off to the donation box it goes! I am glad some enjoy them.. and continue too.. but here's my personal opinion of them.
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02-27-17, 09:08 PM | |
Join Date: Feb 2007
Location: New Jersey
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Wow, I'm sorry you didn't like BJ, but I'm sure you'll get a lot of offers for this set. Maybe Sugar will trade with you?
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
02-27-17, 10:07 PM | |
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
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I see that all the workouts are now on the streaming site. Over the past few days they seemed to have moved around. I'm hoping to get started tomorrow. I'm going to try to preview again and create workout cards before I get started.
This is edited to add I had previously read a few different reviews about his humor and appreciate everyone's input. I wasn't sure what to expect since this is my first set from him and some male instructors can really get on my nerves, but so far on the first two workouts I have completely missed any references to double entendres or dirty jokes. My kids tell me menopause has definitely given me selective hearing. I really think I'm going to be focused on what the beginner and intermediate exercisers are doing. ~Beth |
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bands lower body, bj gaddour, metashred, metashred extreme |
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