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Old 08-22-12, 10:23 PM  
yahoo205
 
Join Date: Apr 2002
DeltaFit Speed Shred BJ Gaddour vs. JNL Fusion vs. CLX Chalene Extreme vs. Rushfit

I keep looking at these and don't know which one to get. I'm tempted by JNL bc it's so quick and i can keep doing other things. I really want to lose fat, get tighter, and get stronger.

I love emphasis on triceps, back, butt, hamstrings.

Anyone think one is better than another? can anyone comment on results? Thanks
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Old 08-22-12, 10:24 PM  
princess76
 
Join Date: Aug 2004
Location: Northern California
Good question- I have CLX & love it. I am interested in these other 2 sets as well.
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Old 08-23-12, 07:24 AM  
katmom
 
Join Date: May 2006
Location: Tennessee
Love CLX and Rushfit. The only complaint about Rushfit is the same warmup and cooldown for all the programs.

I am just in the second week of Deltafit. I initially thought I would not enjoy this system, but it has grown on me. My only complaint so far is no warmup or cooldown. BJ tells you the first set is the warmup (light weights or more limited range of movement), but I need a more thorough warmup.
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Old 08-23-12, 08:52 AM  
RoccoLuv
 
Join Date: Aug 2010
Well JNL has no warm up or cooldown either. Just FYI.
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Old 08-24-12, 04:11 PM  
yahoo205
 
Join Date: Apr 2002
anyone else?
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Old 08-24-12, 05:06 PM  
kitty12
 
Join Date: Jan 2010
Well, I was waiting to see what others said since I have only viewed the level 1 DVDs of Deltafit and am starting week 7 of JNL Fusion. I am thinking based on where i am that I may bypass the first level of Deltafit when I try it. It didn't seem to have the same level of intensity that JNL has. But then again, I am just going off of a quick view and have not viewed the remaining DVDs. I didn't have the instant 'Wow, I love that" feel when I watch the Deltafit DVDs that I had with JNL.

I can say that I absolutely love JNL Fusion. And, oh, there is lots of glute emphasis in JNL. I think you would hit all of your target areas.

I also have Rushfit but have not done the rotation yet (I received it shortly after I started JNL). But I am really looking forward to doing it. It is more functional fitness.
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Old 08-25-12, 09:02 AM  
eam531
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Join Date: Nov 2001
Location: Buffalo, NY
Quote:
Originally Posted by yahoo205 View Post
I keep looking at these and don't know which one to get. I'm tempted by JNL bc it's so quick and i can keep doing other things. I really want to lose fat, get tighter, and get stronger.

I love emphasis on triceps, back, butt, hamstrings.

Anyone think one is better than another? can anyone comment on results? Thanks
I loved Rushfit, but it is not a 'cosmetic' workout program. It's a functional fitness, athletic conditioning program with a lot of emphasis on the core. You only need two dumbbells and there are a lot of bodyweight exercises. Since I am an equipment minimalist, I liked that a whole lot.

I got a lot stronger (especially in the core and legs) and more toned and tighter, with greatly improved endurance, but it isn't the kind of program that is designed to give you cosmetic results (perky butt, etc.) like the ones JNL promises. I was very pleased with the program, but if you want to look like a figure model, Rushfit isn't that kind of program, and was never designed to be. I felt I looked more like an athlete (leaner, toned) after finishing the program and was really pleased with that (as was DH).

I hated CLX. A minority opinion here, but I couldn't make it thru two weeks of the program. Everything is compound exercises (or whatever it is called when you work upper and lower body at the same time) and my knees were killing me. Plus, the weight I need to lift heavy for my legs is quite a bit heavier than the weight I can lift for my upper body. Absolutely the worst fitness program I ever bought.
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Last edited by eam531; 08-25-12 at 09:05 AM. Reason: added CLX
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Old 08-25-12, 09:14 AM  
kitty12
 
Join Date: Jan 2010
Quote:
Originally Posted by eam531 View Post

I hated CLX. A minority opinion here, but I couldn't make it thru two weeks of the program. Everything is compound exercises (or whatever it is called when you work upper and lower body at the same time) and my knees were killing me. Plus, the weight I need to lift heavy for my legs is quite a bit heavier than the weight I can lift for my upper body. Absolutely the worst fitness program I ever bought.
That would be just combination exercises where you work lower and upper at the same time. After viewing the Deltafit level 2 DVD yesterday the more I thought about the third workout on that DVD, the more I thought I may not like the combination exercises. I do not like working upper and lower at the same time. I find I just can't concentrate on both and do a good job at the same time, so may not work each as well as I could or at least my form may not be what it should be.

JNL does not have any complicated exercises - it is just straight forward. I didn't see any physical changes to my body but I do feel I gained good lower body strength and also more cardio endurance.
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