12-17-13, 09:15 AM | |
Join Date: Nov 2001
Location: Illinois
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Since this thread is already started - can you guys recommend some good videos that use a suspension trainer? Any good youtube links? I have Lauren's Vol 3 which has a suspension workout so I'll start there, but would love more ideas....
tia
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
12-17-13, 10:27 AM | ||
Join Date: Feb 2009
Location: Dallas Texas Metroplex
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Quote:
http://www.youtube.com/user/DanLongKillMode - A bit 'TV Car Salesman' but interesting routines. http://vimeo.com/user5841230/videos - I stumbled onto this user's site just doing searches. Between VIMEO and YOUTUBE there are some decent vids of suspension training exercises and routines. |
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jungle gym, jungle gym xt, trx |
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