03-11-20, 02:55 PM | |
Join Date: Apr 2013
Location: Arizona
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Monday I worked on restaining our cabinets. Yesterday, dd and I left to go up north to visit family in the mountains. No workout yesterday or today. Tomorrow we go home, so probably no workout.
I sprained my foot going through my brother’s garage, it got caught on a ramp and I twisted it. It’s not bad, I can walk on it, the swelling has gone down, and so has the soreness. But I can’t do cardio for a few days at least. I see chair workouts in my future. Donna, Dr. Mike’s you tube channel has a video on Coronavirus media misinformation. I can relate, I don’t like fussy workouts either. Pgun, I know what you mean. My anxiety and stress are worse when I don’t work out.
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Sherry |
03-11-20, 02:56 PM | ||
Join Date: Feb 2003
Location: MI
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