07-04-19, 09:08 AM | |
Join Date: Jul 2011
Location: South Florida
|
I’m glad you are enjoying FigureRobics! Fun stuff
Re: My other playlists, I like the music on these European workouts very much! This style or method of working out is a difference vibe from what I’m use to. Aerobics and Step is dancey with a Gymnastics flavor. So the workout I’m eying now is this (starts at 7:45) https://youtu.be/QoA0PRO7bb0 The cover shows that was produced in 2009. Rubint Reka is a machine!!! She squat all the way to the ground! This upload is long but contain 3 20 min-ish workouts. In the first one she is on top of a platform inside the pool. The 2nd and 3er uses the step. She uses wrist / ankle weights, step, resistance bands and loop bands often. Other workouts on this playlist seems DVD commercial releases too. The DJ appears in all the workouts. I LOVE the music which brings me good memories Once I finish with the FigureRobics theme, Rubint Reka will follow. I will figure out how to incorporate these in my routine. I just activated my YT channel and plan to create more workouts playlists and maybe uploading fitness related content. I also want to dedicate Instagram to fitness. Still need to update some things...
__________________
🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
07-04-19, 12:36 PM | |
VF Supporter
Join Date: Jul 2008
|
Sharaz, thanks for all this. You probably saw this one already, but this looks good:
https://www.youtube.com/watch?v=NyRJW7T9rV0 What's your instagram? Sharazfit? |
07-04-19, 08:15 PM | ||
Join Date: Jul 2011
Location: South Florida
|
Quote:
Re: IG account, just changed to sharaz_de_leon. First post is up. Everyone can start following me. I will use IG just for fitness. I use FB to keep with family and login to look at my 7 nephews/nieces pics LOL I will upload fitness inspiration, pics about fitness clothes / equipment / nutrition etc. My fitness out and about. Videos maybe later once I am done with my work task after Labor Day.
__________________
🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
|
Tags |
youtube |
Thread Tools | Search this Thread |
Display Modes | |
|
|