07-12-19, 11:11 AM | ||
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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07-12-19, 12:35 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thanks Jackie; either I'm not getting all the emails or I'm missing the links!
Thanks sillygirl for sharing the workouts.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
07-13-19, 10:21 AM | ||
Join Date: May 2009
Location: Grand Canyon State
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07-13-19, 10:37 AM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I'm going to try three of this week's workouts now--I think I'll do today followed by two from earlier in the week, all 10 minutes.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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07-14-19, 11:36 PM | |
Join Date: Mar 2013
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Hi all,
Thought I'd update everyone since many aren't receiving the emails. Here are the links to the guides (with the links to the workouts within them). Please let me know if it works! Enjoy! Welcome Guide https://barre3-pdfs.s3.amazonaws.com...=B3E-B3A190630 Week 1 Guide https://barre3-pdfs.s3.amazonaws.com...=B3E-B3A190630 Week 2 Guide https://barre3-pdfs.s3.amazonaws.com...=B3E-B3A190707 Week 3 Guide https://barre3-pdfs.s3.amazonaws.com...=B3E-B3A190714 |
07-15-19, 08:21 AM | |
Join Date: Dec 2006
Location: I love that dirty water...
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For anyone who's interested, we have a check-in going: http://forum.videofitness.com/showthread.php?t=226236
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07-15-19, 10:28 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I've finally done some of the workouts! I think that I didn't realize that they were in the emails before because I thought it was just the newsletter. The 10-minute ones are nice--some are tough though!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
barre 3, barre3 |
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