Jessica's summer plan

Lucky Star · 05-08-19, 04:05 PM

Got an email from Jessica Smith today talking about her upcoming Summer Of Strength rotation which begins on May 20th.

Anyone interested??

Usia · 05-08-19, 05:09 PM

I may be interested. I'll see the what the details are when she sends her next email. I hope the schedule will be simple and to the point. If I'm given too many choices and/or substitutions, I end up doing nothing.

I own all her sets and single DVDs with the exception of some yoga and stretches so I should be ready for whatever schedule she comes up with.

wishiwasinhawaii · 05-08-19, 05:39 PM

Definitely interested! I'm doing the rotation on the back of her Power Walk DVD right now and will be ready to try something new by the time the Summer of Strength comes out.

txhsmom · 05-08-19, 06:13 PM

I will probably do it - I'm in the middle of her Spring rotation right now - I got a late start because of physical therapy.

Carol

Lucky Star · 05-08-19, 08:16 PM

I admit I've never actually done a Jessica rotation, even with all her workouts I own. I dabble here and there. But lately I've had so many aches and pains from whatever I've been doing exercise-wise that I've been sticking to Leslie and Jessica. So I think this might be a good time to follow an actual rotation of hers. I'm ready and curious!

Leonana · 05-09-19, 12:01 AM

I'm interested. I usually do her challenges, although I don't do all the workouts. I mostly do the strength workouts, as I do outdoor walking for my cardio.

Lucky Star · 05-09-19, 05:56 AM

Quote:

Originally Posted by txhsmom

I will probably do it - I'm in the middle of her Spring rotation right now - I got a late start because of physical therapy.

Carol

Hi Carol, what's her spring rotation?
Ah, never mind -- found it!

pharma_gal · 05-09-19, 05:58 AM

Is she releasing new workouts or using current workouts for the rotation?

Lucky Star · 05-09-19, 06:05 AM

Quote:

Originally Posted by wishiwasinhawaii

Definitely interested! I'm doing the rotation on the back of her Power Walk DVD right now and will be ready to try something new by the time the Summer of Strength comes out.

Do you mean the rotation on the back of her Get Strong DVD?* The back of Power Walk just lists the chaptered miles.

*I might do that one!

Sollamyn · 05-09-19, 06:42 AM

I might do it. I'll have to see what it consists of, specifically, before committing, though. I've been doing my own thing, lately, trying to increase my poundage before trying to follow a DVD strength workout. I was SO de-conditioned after a long hiatus from formal exercise, and I've had a tough time getting back to 'normal.' I'm doing well now, I think, so this might be just what I need to get back on track. Of course, I could always modify it to my preferences and needs.

Donna

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-08-19, 04:05 PM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	Jessica's summer plan Got an email from Jessica Smith today talking about her upcoming Summer Of Strength rotation which begins on May 20th. Anyone interested?? __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

05-08-19, 05:09 PM
Usia VF Supporter Join Date: Feb 2008	I may be interested. I'll see the what the details are when she sends her next email. I hope the schedule will be simple and to the point. If I'm given too many choices and/or substitutions, I end up doing nothing. I own all her sets and single DVDs with the exception of some yoga and stretches so I should be ready for whatever schedule she comes up with. __________________ Dana Avatar: Oliver!

05-08-19, 05:39 PM
wishiwasinhawaii Join Date: Oct 2013 Location: NJ	Definitely interested! I'm doing the rotation on the back of her Power Walk DVD right now and will be ready to try something new by the time the Summer of Strength comes out. __________________ Current rotation: Jessica Smith, Your Best Year Yet

05-08-19, 06:13 PM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	I will probably do it - I'm in the middle of her Spring rotation right now - I got a late start because of physical therapy. Carol

05-08-19, 08:16 PM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	I admit I've never actually done a Jessica rotation, even with all her workouts I own. I dabble here and there. But lately I've had so many aches and pains from whatever I've been doing exercise-wise that I've been sticking to Leslie and Jessica. So I think this might be a good time to follow an actual rotation of hers. I'm ready and curious! __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

05-09-19, 12:01 AM
Leonana Join Date: Apr 2013 Location: Arizona	I'm interested. I usually do her challenges, although I don't do all the workouts. I mostly do the strength workouts, as I do outdoor walking for my cardio. __________________ Sherry

05-09-19, 05:58 AM
pharma_gal Join Date: Aug 2005 Location: Philadelphia, PA	Is she releasing new workouts or using current workouts for the rotation?

05-09-19, 06:42 AM
Sollamyn Join Date: Jun 2004 Location: S. Illinois	I might do it. I'll have to see what it consists of, specifically, before committing, though. I've been doing my own thing, lately, trying to increase my poundage before trying to follow a DVD strength workout. I was SO de-conditioned after a long hiatus from formal exercise, and I've had a tough time getting back to 'normal.' I'm doing well now, I think, so this might be just what I need to get back on track. Of course, I could always modify it to my preferences and needs. Donna __________________ Someone who thinks logically provides a nice contrast to the real world. unknown