Your thoughts on these Jessica Smith workouts

Diana3271 · 01-04-19, 04:30 PM

I am thinking about getting some new workouts. What are your thoughts on these, pros and cons. I am also interested in her new ones but they are not available at this time. So in the mean time, these are the ones I am considering. TIA

Walk On: 5 Mix and Match Miles with Jessica Smith, Walk at Home, Beginner, Intermediate Level Low Impact Workout
https://www.amazon.com/gp/product/B0...RHU8HTJW&psc=1

Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level
https://www.amazon.com/gp/product/B0...RHU8HTJW&psc=1

Walk On: 21 Day Weight Loss Plan
https://www.amazon.com/gp/product/B0...RHU8HTJW&psc=1

Gams · 01-04-19, 04:37 PM

The 21 Day Weight Loss Plan is one of my very favorites. I would highly recommend that one. As much as I love Jessica, the 5 Mix and Match Miles is one of my least favorites of her workouts.

samantha-kitty · 01-04-19, 06:00 PM

I purchased the 21 day set recently and really like it.

Not on your list, but I also bought the 30 day 3 disk set around the same time and am equally happy with it.

Lucky Star · 01-04-19, 06:13 PM

I have every Jessica workout and the 21 Day Weight Loss set is one of my alltime favorites too.

bjones · 01-04-19, 06:52 PM

I just got the 21 day recently and love it!

Sollamyn · 01-04-19, 06:55 PM

I really like the 21-Day Plan and, while I have the others you listed, I admit that I haven't used those much due to some health issues I was having when I acquired those. (When I got the 21-Day Plan I was still pretty fit and well enough to use them.) I'm on the mend now and getting my fitness level back to normal, so maybe I will get back to using my other DVDs soon!

Another DVD of hers, that is similar to the ones you listed, is this:
https://www.amazon.com/10-000-Steps-...QY45EM9M4PAHSR

I have used this one somewhat and really like it.

HTH,
Donna

Diana3271 · 01-04-19, 07:02 PM

Quote:

Originally Posted by samantha-kitty

I purchased the 21 day set recently and really like it.

Not on your list, but I also bought the 30 day 3 disk set around the same time and am equally happy with it.

I also have the 30 day set and really like it.

Diana3271 · 01-04-19, 07:06 PM

Quote:

Originally Posted by Sollamyn

I really like the 21-Day Plan and, while I have the others you listed, I admit that I haven't used those much due to some health issues I was having when I acquired those. (When I got the 21-Day Plan I was still pretty fit and well enough to use them.) I'm on the mend now and getting my fitness level back to normal, so maybe I will get back to using my other DVDs soon!

Another DVD of hers, that is similar to the ones you listed, is this:
https://www.amazon.com/10-000-Steps-...QY45EM9M4PAHSR

I have used this one somewhat and really like it.

HTH,
Donna

I am so glad you posted about the 5 Fat Burning Miles. I looked in my stash for it since it looked familiar, I have it! I probably tried it one time but didn't continue with it. I have recently decided to work on my steps and doing longer, less intense cardio. I have been seeing some progress with my weight again. I was probably at a time that I was doing shorter, hiit type workouts.

Diana3271 · 01-04-19, 07:07 PM

I appreciate all the posts and your thoughts on these.

kas97 · 01-04-19, 09:43 PM

The 21 Day Set, as well as her 15 Minute Fast Fat Blasts, which was released concurrently are my two favorite sets. Love them both.

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01-04-19, 04:30 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Your thoughts on these Jessica Smith workouts I am thinking about getting some new workouts. What are your thoughts on these, pros and cons. I am also interested in her new ones but they are not available at this time. So in the mean time, these are the ones I am considering. TIA Walk On: 5 Mix and Match Miles with Jessica Smith, Walk at Home, Beginner, Intermediate Level Low Impact Workout https://www.amazon.com/gp/product/B0...RHU8HTJW&psc=1 Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level https://www.amazon.com/gp/product/B0...RHU8HTJW&psc=1 Walk On: 21 Day Weight Loss Plan https://www.amazon.com/gp/product/B0...RHU8HTJW&psc=1 __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

01-04-19, 04:37 PM
Gams Join Date: Mar 2007	The 21 Day Weight Loss Plan is one of my very favorites. I would highly recommend that one. As much as I love Jessica, the 5 Mix and Match Miles is one of my least favorites of her workouts.

01-04-19, 06:00 PM
samantha-kitty Join Date: Aug 2013	I purchased the 21 day set recently and really like it. Not on your list, but I also bought the 30 day 3 disk set around the same time and am equally happy with it.

01-04-19, 06:13 PM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	I have every Jessica workout and the 21 Day Weight Loss set is one of my alltime favorites too. __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

01-04-19, 06:52 PM
bjones Join Date: Aug 2007	I just got the 21 day recently and love it!

01-04-19, 06:55 PM
Sollamyn Join Date: Jun 2004 Location: S. Illinois	I really like the 21-Day Plan and, while I have the others you listed, I admit that I haven't used those much due to some health issues I was having when I acquired those. (When I got the 21-Day Plan I was still pretty fit and well enough to use them.) I'm on the mend now and getting my fitness level back to normal, so maybe I will get back to using my other DVDs soon! Another DVD of hers, that is similar to the ones you listed, is this: https://www.amazon.com/10-000-Steps-...QY45EM9M4PAHSR I have used this one somewhat and really like it. HTH, Donna __________________ Someone who thinks logically provides a nice contrast to the real world. unknown

01-04-19, 07:07 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	I appreciate all the posts and your thoughts on these. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

01-04-19, 09:43 PM
kas97 Join Date: Feb 2004	The 21 Day Set, as well as her 15 Minute Fast Fat Blasts, which was released concurrently are my two favorite sets. Love them both.