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Old 03-14-12, 06:32 PM  
edensmom
 
Join Date: Oct 2009
Location: ORYGUN (not OreGONE.)
No, you aren't crazy- I love firewalkers too!
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Old 03-14-12, 07:45 PM  
Missiscipi
 
Join Date: Jan 2006
Location: TX
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Originally Posted by edensmom View Post
No, you aren't crazy- I love firewalkers too!
Me too!

I do the workouts from myomytv.com website for good glute work. I have kind of thrown all dvds out the window since doing her stuff (for lower body).
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Old 03-20-12, 08:56 PM  
edensmom
 
Join Date: Oct 2009
Location: ORYGUN (not OreGONE.)
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Originally Posted by Rozy View Post
Me too!

I do the workouts from myomytv.com website for good glute work. I have kind of thrown all dvds out the window since doing her stuff (for lower body).
I just did the Booty-Making workout today and loved it. "Myohmy" is right....
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Old 03-21-12, 08:36 AM  
Missiscipi
 
Join Date: Jan 2006
Location: TX
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Originally Posted by edensmom View Post
I just did the Booty-Making workout today and loved it. "Myohmy" is right....
Thats my favorite!
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Old 03-28-12, 06:01 PM  
patriots
 
Join Date: Sep 2011
Location: Black Hills of South Dakota
I like Butts and Guts but I really have to get up the "guts" to do it. It is hard and takes some motivation... and then after the legs and butt are done being sore, it takes some more motivation to do it again.
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Old 03-29-12, 06:17 PM  
Cookie
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Join Date: Nov 2003
Location: Wichita, Kansas
Barre workouts, in my opinion, are the way to go. You can choose from Physique 57, Callanetics, Squeeze, Bar Method, to name just a few. All are no impact and utilize many standing and floor options. The only equipment you need is a chair or ballet bar. Some use a playground ball but otherwise that's all you need. My goal has never been to bulk it up but these will certainly lift and round. I've not read any reviews for Brazil Butt Lift and haven't bothered with it since I have too many choices as it is.
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Old 03-30-12, 03:57 PM  
edensmom
 
Join Date: Oct 2009
Location: ORYGUN (not OreGONE.)
Quote:
Originally Posted by Rozy View Post
Thats my favorite!
I absolutely LOVE this workout. It is soooo tough. Last week my hamstrings were sore for 3 days. I usually never get DOMS like that. I did it again today. I want to add it in every week.
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Old 09-18-19, 09:35 AM  
anjabear
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Join Date: Sep 2014
Quote:
Originally Posted by Violet View Post
Does no one have any video suggestions or comments on videos in my last post? I made this thread asking for video suggestions, and I appreciate Kyra's suggestion very much, but I would also still like some suggestions for videos.
An old one but a good one Callenetics Hips and Behind. You can get the DVD called Quick Callanetics with all three short workouts on it for stomach, legs, and behind.
You can get a newer, 2016, Express Callanetics which has a lower body express on it.
I would go for the older one... actually I would go for both of them. I do own both and both are worth having to me.
HTH

SORRY, I'm 7 years late answering this! I've never been to this section of VF!
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Last edited by anjabear; 09-18-19 at 09:37 AM. Reason: adding something
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