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08-21-14, 03:40 PM
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Join Date: Mar 2002
Location: Cocoa Beach
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BB Glissadeinspired
OMG I've had this forever and never did it. Prob cause I never had hardwood floors until now.
 I know theres other ways but nothing like socks on the floor! Really a great workout not to mention I was just gonna post and ask what everyones fave inner thighe workouts were.
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 MARIKA
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08-21-14, 07:07 PM
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Join Date: Oct 2010
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Love this one too. Do you have BB side lunge 1 and 2? These always give me inner thigh doms!
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08-21-14, 07:29 PM
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Join Date: May 2007
Location: Michigan
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Oh my gosh Marika, I have been on a BB love fest for the last couple of months and can't seem to get enough of her downloads. Have you tried her Glissades Inspired Upper Body? If you want some awesome glute work, do her Glute on the Wall 2, your glutes will be on fire. Diagonal Cross Over Lunges & Sitbacks will work your inner thighs at different angles and that one made my glutes shake, for real. Karie suggested some good ones, too.
Cheryl
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Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos. |
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08-22-14, 08:44 AM
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Join Date: Oct 2006
Location: The Starbucks State
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I finally did both glissade workouts, too! They're in the first couple weeks of BBPS 2! They're so creative, thorough and FUN!!
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Marina  
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08-22-14, 12:12 PM
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Join Date: Nov 2003
Location: South Carolina
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I am going to start BBPSII for the 3rd or 4th time soon (I've lost track honestly I've been doing her stuff nonstop for 3 years with MRT breaks) and will be doing that segment soon. I cannot get enough BB. I'm glad to hear that Leah has new BB material in the works!
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~Meghan~ |
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08-22-14, 12:18 PM
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Join Date: Nov 2003
Location: South Carolina
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Quote:
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~Meghan~ |
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08-22-14, 12:41 PM
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Join Date: Sep 2006
Location: New Jersey
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I love the Glissade series. I find the Upper/Core one to be so challenging for the abs. I'm thrilled about Leah releasing new material! She comes up with the most creative stuff I've ever seen!
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08-22-14, 01:04 PM
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Join Date: Mar 2002
Location: Cocoa Beach
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I do have the Bridge on the wall one but none of the lunge ones you guys mentioned. I think I like the sound of the diagnol one.
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MARIKA
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