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03-24-13, 11:08 PM
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VF Supporter
Join Date: Feb 2004
Location: New York
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Thanks, Beth and Altinker - I love working out barefoot, and I think my knees are going to vote yes on this set, too
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03-25-13, 12:11 AM
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Join Date: Jun 2006
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Thanks everyone. I work out on puzzle mats and sometimes the tread on my workout shoes catch. Pivots and turns are tricky for my ankles and knees. I was wondering if I could safely do these barefoot. I think I'll start off barefoot and see how my joints do. Thanks again!
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"There is no secret routine. There is no magical number of reps and sets. What there is is confidence, belief,hard work on a consistent basis and a desire to succeed." - Steve Justa |
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