Cathe/Firm/Yoga/Swimming August Belles - Page 2

fitjen · 08-05-20, 10:44 AM

Hi!

Bita - Congrats on the 750th Class! Lots of fun!

Lori - I like that Cathe UB workout, too.

This morning was Maggie Binkley Total Body Burn 1.0. It was a nice 15-20 minute workout. I'm not jumping back in too hard this week as I want to maintain it. Things are so stressful now that I feel that I have to get back to exercise for not only my health, but my mental health. I just feel like I can deal better when I do.

Have a great day!

bfj · 08-05-20, 04:01 PM

Hi

Today was barre and yoga.

Jen, absolutely yes to what you said about exercise

Have an incredible and peaceful evening.

nyskier · 08-05-20, 06:48 PM

Hi All-

Bita- congratulations on your 750 barre class. Wow! Very impressive.

Jen- this has been such a stressful year, and especially for school personnel, who are some of our personal heroes. The only people with equal or more stress are the medical professionals . Wow! You guys/gals are so great!

Exercise does really help. Today for me was Cathe Live- All Low Impact Kickboxing, Hiit and Core (6/11/20). It’s a good one!

Have a peaceful night.
Hugs,
Lori

bfj · 08-06-20, 02:27 PM

Hi

Jen, in total agreement with Lori on your line of work. I admire you so much!

I did my yoga and barre today. Slept through my alarm for the 6 am one ( which is so weird and hasn’t happened for years

), was tempted not to go, Such a long day of working today, but made it to the 7:30 class before teaching. Glad I made it.

Have a great day.

nyskier · 08-06-20, 08:32 PM

Hi-

Today was swimming on a beautiful sunny day!

Have a great evening!

Lori

nyskier · 08-07-20, 01:36 PM

Hi-

I thought I’d try something different, so I signed up for KCM Raw online. Her streaming includes all of the dvds and her Raw workouts, many of which are boxing (which I love). It’s only $6.99 for a month, so well worth a tryout.

Today was Raw Boxing and Tubing. It was fun. The decor is interesting— it’s either a basement or a garage and this one was Kelly alone. It’s fun to mix in something different from my usual.

Have a great night!

Lori

bfj · 08-08-20, 05:35 AM

Hi

Yesterday was barre, yoga and hike.

Today was yoga.

Lori, very cool about KCM streaming. Enjoy!

Have a wonderful day.

fitjen · 08-10-20, 08:58 AM

Hi!

Just checking in since I haven't in a few days. Thursday morning, I had to spend my workout time getting the 6 y/o ready to go home - clothes, etc. Friday, I was really tired, and now I know why.....I inherited the 6 y/o's summer cold.

I was scared at first with all of the other happening now, but this is too much sneezing, etc., and I feel much better after Saturday. I gave myself one more day today, and then I plan to get back at it tomorrow.

Don't worry, I'm having to deal too much with the virus and it's symptoms. This cold isn't it. Thank you for your kind words about school personnel. We have had a lot of people tell us that and that they are praying for us. It really does help in all of this mess!

Have a great day!

bfj · 08-10-20, 07:24 PM

Hi

Jen, take best care.

Yesterday was yoga. Today was barre and yoga.

Have a wonderful peaceful evening.

bfj · 08-11-20, 11:29 AM

Hi

Barre for today.

Have a great day.

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08-05-20, 10:44 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Bita - Congrats on the 750th Class! Lots of fun! Lori - I like that Cathe UB workout, too. This morning was Maggie Binkley Total Body Burn 1.0. It was a nice 15-20 minute workout. I'm not jumping back in too hard this week as I want to maintain it. Things are so stressful now that I feel that I have to get back to exercise for not only my health, but my mental health. I just feel like I can deal better when I do. Have a great day! __________________ Jen

08-05-20, 04:01 PM
bfj Join Date: Apr 2002	Hi Today was barre and yoga. Jen, absolutely yes to what you said about exercise Have an incredible and peaceful evening.

08-05-20, 06:48 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Bita- congratulations on your 750 barre class. Wow! Very impressive. Jen- this has been such a stressful year, and especially for school personnel, who are some of our personal heroes. The only people with equal or more stress are the medical professionals . Wow! You guys/gals are so great! Exercise does really help. Today for me was Cathe Live- All Low Impact Kickboxing, Hiit and Core (6/11/20). It’s a good one! Have a peaceful night. Hugs, Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

08-06-20, 02:27 PM
bfj Join Date: Apr 2002	Hi Jen, in total agreement with Lori on your line of work. I admire you so much! I did my yoga and barre today. Slept through my alarm for the 6 am one ( which is so weird and hasn’t happened for years), was tempted not to go, Such a long day of working today, but made it to the 7:30 class before teaching. Glad I made it. Have a great day.

08-06-20, 08:32 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was swimming on a beautiful sunny day! Have a great evening! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

08-07-20, 01:36 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- I thought I’d try something different, so I signed up for KCM Raw online. Her streaming includes all of the dvds and her Raw workouts, many of which are boxing (which I love). It’s only $6.99 for a month, so well worth a tryout. Today was Raw Boxing and Tubing. It was fun. The decor is interesting— it’s either a basement or a garage and this one was Kelly alone. It’s fun to mix in something different from my usual. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

08-08-20, 05:35 AM
bfj Join Date: Apr 2002	Hi Yesterday was barre, yoga and hike. Today was yoga. Lori, very cool about KCM streaming. Enjoy! Have a wonderful day.

08-10-20, 08:58 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Just checking in since I haven't in a few days. Thursday morning, I had to spend my workout time getting the 6 y/o ready to go home - clothes, etc. Friday, I was really tired, and now I know why.....I inherited the 6 y/o's summer cold. I was scared at first with all of the other happening now, but this is too much sneezing, etc., and I feel much better after Saturday. I gave myself one more day today, and then I plan to get back at it tomorrow. Don't worry, I'm having to deal too much with the virus and it's symptoms. This cold isn't it. Thank you for your kind words about school personnel. We have had a lot of people tell us that and that they are praying for us. It really does help in all of this mess! Have a great day! __________________ Jen

08-10-20, 07:24 PM
bfj Join Date: Apr 2002	Hi Jen, take best care. Yesterday was yoga. Today was barre and yoga. Have a wonderful peaceful evening.

08-11-20, 11:29 AM
bfj Join Date: Apr 2002	Hi Barre for today. Have a great day.