Hi Ladies,
I typed a post the other day, but got distracted before I actually posted it, then I shut my computer down at the end of the day
having totally forgotten that the post was sitting there, so I lost it, darn it!
Let's see, Wed
I did 2, 10 min Jessica walks and 18 minutes of CH: Country Swing during the day. At night I did CH: Giddy Up and made it to 10000 steps for the day.
Thursday
I did 2, 10 min Jessica walks, 2 10 mins walks around my yard, and at night I did CH: Trail Ride. Made it to 10,000 steps for the day.
Friday, I had a busy day of meetings from 12:00-4:30,
so I got up first thing in the morning and took a brisk 44 min walk around the neighborhood. I threw in 3 or 4 jogging intervals. I noticed that I'm getting better at them (the running intervals)!
Our visiting faculty member who is originally from Spain arrived last night (he spent last semester in Portland, so that's where he flew in from), so I had him take an Uber from the airport to campus, but I did meet him on campus and take him to the apartment of where he'll be staying. I was thinking that I might try to get in a workout after I got back home, but there were some delays and I got home later than I had planned, so no additional workout for me.
I did make it to over 10,000 steps for the day just from the walk in the morning and moving around a lot in between meetings (I also took him for a quick visit to a grocery store after he arrived and walked around in there while he picked up a few things).
I'm not sure what I'll do today, but I'm going to try to get in a formal workout. I took our visiting faculty member to Walmart first thing this morning so that he could get more substantial stuff, so I wasn't able to get in a walk. I also have a lot to do around the house today and I'm supposed to get together with some friends for a social-distancing get together this evening, so we'll see what happens.
SB - Great job with your walks. You have me curious about Gilad now.
I'll have to check out some clips (not that I need more workouts; I'm barely doing the ones that I already have
). I totally understand what you mean about your concerns of friends coming over, ESPECIALLY the one not following protocols.
I'm glad she's not joining you. My neighbor is like that, which has been frustrating and I've had to put some distance between us (like if she comes over I step outside and talk to her with some space between us instead of letting her in the house). I hope that everything works out, and that you're able to enjoy the visit with your friend.
Penguin - Great job with your workouts. I enjoy going to YT to look up the workouts that you mention.
I hope that everything works out with your husband's training and planning around his schedule.
Terri - Good job with your workouts and yard work!
(ETA: Terri, I just saw your last post after I posted. I think I'm going to have another look at those DTW workouts.)
Waves to All!