05-15-15, 03:56 PM | |
Join Date: Jan 2009
Location: So. California
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I'd love to take Turbokick and PiYo classes but I've got so much money tied up in DVDS and equipment my DH would flip if I even mentioned a membership to a gym
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
05-21-15, 06:20 AM | |
Join Date: May 2010
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I just did my 3rd Hot Detox Yoga class last night and I want to say it's been an amazing experience. I love love love it. I feel so great when I am done with the class. So light and mentally clear. I can not even describe how happy I've been feeling since I started last week. I did not even know my gym offered so many different types of yoga classes. I also took a meditation/stretch class which was awesome.
I defintely recommend it to everyone who has access to take a class. Yoga so far in the short time I've been doing it for me, has been so benefical. Have a great day everyone! |
05-21-15, 10:17 AM | ||
Join Date: Sep 2014
Location: New York City
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Even if it's yoga fusion ... _/|\_
Quote:
Well, it felt, to me, like a community ... The men, women and youths in the class going through the same sequence and the spirituality of it, together ...
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Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! |
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05-22-15, 07:55 AM | |
Join Date: Feb 2007
Location: IA
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I do both. I do my DVD's at 4:30 in the morning for 30 minutes and then on my lunch hour I go to the Gym in the winter or if it is cold or raining. On nice days I go for a run outside at lunch. I don't like how busy the Gym gets after work but at lunch time it is not bad at all.
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