Coming Back to Life - Page 6

sherry7899 · 07-14-17, 02:27 PM

I'm just bumping this in case Blackadar comes back. I enjoy his posts.

Sherry

primrosecat · 07-14-17, 03:20 PM

I just want to say hi, also, and how are you doing?

seagreen01 · 07-15-17, 01:46 PM

Saying hi too. Wondering how the return to fitness is coming along and what workouts might be helping.

millie · 07-16-17, 06:52 AM

How about DeltaFit Speed Shred? BJ Gaddour (And you won't have to give BeachBody any more of your money).

Genevieve M · 07-16-17, 09:50 PM

You don't even need to purchase or pay to stream from sites anymore. There is so much content on YT. I am in a kettlebell phase, and have subscribed to several instructors.

How do you feel about no-impact strength training? Kettlebells? Weight plates?
Something for you to thing about.

Marie1120 · 07-22-17, 09:28 PM

Welcome back! I agree with the suggestion of Gilad. Besides the DVDs of his shows, he has others. Some are a series of shorter workout sections (weights or cardio) so you can combine them together if you want. His cardio is more basic. Other good basic cardio is Leslie Sansone and Jessica Smith.

beanpeanut · 07-23-17, 10:06 PM

Quote:

Originally Posted by sherry7899

I'm just bumping this in case Blackadar comes back. I enjoy his posts.

That is really sweet, I think it's so nice of you to try and reach out to someone, but has anyone had a response from Blackadar since March?? I haven't seen a response from this member since the first posting, or maybe I just didn't catch it?

Hello, Hello, HELLOOO, Blackadar!! Hope you are doing ok!

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07-14-17, 02:27 PM
sherry7899 Join Date: Jun 2003	I'm just bumping this in case Blackadar comes back. I enjoy his posts. Sherry __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

07-14-17, 03:20 PM
primrosecat Join Date: Sep 2008	I just want to say hi, also, and how are you doing?

07-15-17, 01:46 PM
seagreen01 VF Supporter Join Date: Nov 2001	Saying hi too. Wondering how the return to fitness is coming along and what workouts might be helping.

07-16-17, 06:52 AM
millie Join Date: Jun 2003 Location: Washington DC Metro	How about DeltaFit Speed Shred? BJ Gaddour (And you won't have to give BeachBody any more of your money).

07-16-17, 09:50 PM
Genevieve M Join Date: Nov 2001 Location: Roslindale, MA	You don't even need to purchase or pay to stream from sites anymore. There is so much content on YT. I am in a kettlebell phase, and have subscribed to several instructors. How do you feel about no-impact strength training? Kettlebells? Weight plates? Something for you to thing about.

07-22-17, 09:28 PM
Marie1120 VF Supporter Join Date: Mar 2004 Location: SE Wisconsin	Welcome back! I agree with the suggestion of Gilad. Besides the DVDs of his shows, he has others. Some are a series of shorter workout sections (weights or cardio) so you can combine them together if you want. His cardio is more basic. Other good basic cardio is Leslie Sansone and Jessica Smith. __________________ Marie 2010 goal - 300 workout sessions 304/300 2009 - 312/300 "Those who remove mountains begin by carrying away small stones." - Chinese Proverb "Getting up in the morning is a case of mind over mattress." Ziggy