I did the upper body workout this morning - and didn't Joni-O it. I might even do it again after I forget what I didn't like about it.
The warm-up seemed like more of a workout to me. Of course, if you're actually using 35# for the workout, I guess it is a warm-up.
I know that you have to come up with innovative new moves if you want to keep putting out DVDs. I guess I'm just a traditional gal and like the plain old strength moves that I've done for years.
Also, when you purposely don't work out to the beat of the music, the music distracts me because I'm used to always working to a beat - and I prefer to.
It's a good little workout, just not really for me.