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Old 10-24-20, 12:45 PM  
bfj
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Join Date: Apr 2002
Hi

Did my 10,000 steps walk and yoga.

Have a great day.
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Old 10-25-20, 11:58 AM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi

Saturday was lap swimming. Today, it is raining so hard I could swim in the parking lot. I’ll see if I can get a dvd in today.

Have a great day!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 10-26-20, 08:43 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

I hope you all are well!

I am really and sincerely wanting to make some positive health changes, and last week I made some habit changes during the week that made me feel better, and I did a better job at meal planning so the prep was easier in the evenings. This week, I plan to keep those changes going as well as add in my exercise.

Yesterday we got to go see the 4 y/o's T-Ball game and the 6 y/o's ball practice. We had a blast. Those T-Ball kids were a hoot! It was a great way to start a week or end a weekend, whichever you choose.

Have a great day - later with a workout!
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Old 10-26-20, 12:48 PM  
bfj
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Hi

Today was barre, 10,000 steps and yoga.

Jen, very cool!

Have a wonderful day.
Hugs.
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Old 10-27-20, 08:40 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Yesterday evening was a Peloton 30 minute Bike and Boot Camp. The music and instructors on the Peloton app are so motivating!

Not sure what today will be, but I'm planning something!

Have a great day!
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Old 10-27-20, 01:43 PM  
bfj
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Join Date: Apr 2002
Hi

Barre and 10,000 steps walk for today.

Have a great rest of your day.
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Old 10-28-20, 12:14 PM  
bfj
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Join Date: Apr 2002
Hi

Today was barre, 15,000 steps walk, and yoga.

Have a wonderful day. Stay safe and well.
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Old 10-28-20, 01:33 PM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Yesterday was Xtrain Super Cuts - Timesaver 1st Half.

Will do something this afternoon, and then we have to clean up the porches to prep for Zeta. We're under a Tropical Storm Warning through the morning with gusts up to 60 mph, so that's a lot for around here. We've delayed school in the morning already.

Have a great day!
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Old 10-29-20, 01:57 PM  
bfj
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Join Date: Apr 2002
Hi

Jen, hope you and everyone is safe.

I did my barre, 10,000 steps and yoga.

Have a wonderful rest of your day.
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Old 10-29-20, 09:23 PM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi-

Jen- stay safe !!

Today was lap swimming at the pool.

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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