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04-09-24, 01:40 PM
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Join Date: Dec 2002
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81-yr old fitness instructor
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“It is no measure of health to be well adjusted to a profoundly sick society.” Krishnamurti |
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04-09-24, 02:21 PM
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Join Date: Dec 2002
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Just realized that article is three years old. Here is her youtube channel with a dozen videos, mostly beginner style for elderly people. The latest is a year old when she was 83.
https://www.youtube.com/@grannyleefitness
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“It is no measure of health to be well adjusted to a profoundly sick society.” Krishnamurti |
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04-09-24, 05:25 PM
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Join Date: Apr 2022
Location: Spain
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What an inspiration!!! Lovely!!!!
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| Tags |
| aging, inspirational |
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