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03-15-12, 02:53 PM
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Join Date: Dec 2008
Location: MI
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Thursday, March 15th Workouts
Weider X-Factor ST - Workout #3
3.5 mile walk outside - it is an absolutely beautiful day! Kinda makes me wonder what the summer holds for us. Cathe's Yoga Relax and relax it is, oh my gosh I almost fell asleep at the end. ...Cheryl |
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03-15-12, 03:02 PM
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Registered User
Join Date: Feb 2010
Location: The Midwest's Best Kept Secret
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Leslie's 3 Mile Calorie Blast
Tracie Long's Defined Lines 
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03-15-12, 03:14 PM
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Join Date: Feb 2007
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Jari Revved to the Max
30 min walk
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STS 4x graduate |
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03-15-12, 04:10 PM
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Join Date: Dec 2011
Location: the Sunny South
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Bob's Kettlebell Sculpted Body.
A few TRX planks, knees in. 30 minutes of walking the dog. And maybe abs tonight. Maybe. |
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03-15-12, 04:58 PM
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Join Date: Feb 2004
Location: Stockbridge, GA
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Thursday March 15
Kelsie Daniels Kick Punch & Jab
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“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” Dr. Martin Luther King Jr. |
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03-15-12, 05:14 PM
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Join Date: Oct 2004
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Barry's Fat Blaster Upper
BBC add-ons advanced (upper, lower, abs) Tonique - fire hydrants, glute bridge Leslie Slim & Sleek Walk miles 1 & 3 |
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03-15-12, 05:14 PM
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Join Date: Feb 2009
Location: Tucson
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Blissology Thursday: Restorative
Elliptigo: 14 miles |
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03-15-12, 05:44 PM
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Join Date: Mar 2011
Location: Canada
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Jillian Michaels Body Revolution: Cardio 1
Jillian Michaels Kickbox Fast Fix: Workout 3 |
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03-15-12, 07:12 PM
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VF Supporter
Join Date: Jul 2009
Location: Pacific Northwest
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Cathe Cardio Supersets - "Cardio Supersets + Step" premix minus the cooldown/stretch
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03-15-12, 07:16 PM
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Join Date: Feb 2004
Location: North Georgia
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P57 volume 1
I really need to find a proper thick mat to use in the ab section.
__________________
 Penelope
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Linear Mode
