Come and Join the 2020 VF New Year's 24 Hour Fitness Marathon! - Page 10

Karla25 · 01-01-20, 07:15 PM

4 p.m. KCM Cardio Pump workout #2 followed by the 10 minute stretch in Denise Austin’s Bootcamp :-)

Erica · 01-01-20, 08:09 PM

7PM slot - I did The Firm's Aerobic Body Shaping and tacked on Caroline Jordan's End of Day Stretch Routine from YouTube. Happy New Year, VF!

Izzy · 01-01-20, 08:23 PM

I had 7:00 pm as well. I did 25 mins of yoga and QiGong Day 1 of 30 Day Challenge.

Happy New Year!

Mary

LoveVA · 01-01-20, 09:06 PM

2 pm Cathe Step Sync

FitBoop · 01-01-20, 09:07 PM

I had the 8 p.m. slot. I started a bit early and did Cathe’s PHA3 with bonus abs and extended stretch. I felt this, because I haven't done this type of workout in a while. I tend to stick to traditional lifting with machines and free weights. So this workout proved that I need to mix my workouts up more.

I always enjoy the New Year’s Day Marathon because I try new workouts and become motivated to push harder in the coming year. It feels like getting a fresh start.

Happy New Year!

shoegoddess · 01-01-20, 09:13 PM

I looked for this thread earlier in the week but couldn't find it. No time slot. I did Healthy U TV Gold Lower Body workout at 7:30 PST

zraipel · 01-01-20, 09:21 PM

I had the 9 p.m. slot and just finished Turbo Jam Learn and Burn. This has been a lazy holiday season for me so I needed something to start the year off slowly

cjayd · 01-02-20, 12:29 AM

I had 11 p.m. and also did PHA3 but I wasn’t as hard working as Fitboop because I didn’t do the extra abs or extended stretch just the plain workout

. It was a good start to the year.

nyskier · 01-02-20, 12:52 AM

I had 3 pm, and I did Classical Stretch, Back and Knee routine.

FitBoop · 01-02-20, 03:16 AM

Quote:

Originally Posted by cjayd

I had 11 p.m. and also did PHA3 but I wasn’t as hard working as Fitboop because I didn’t do the extra abs or extended stretch just the plain workout

. It was a good start to the year.

Thanks for doing the final hour of the Marathon!

PHA3 is a good workout, but next time I will do it earlier in the day, when I have more energy. The abs section is pretty tough, but I liked it. The extended stretch was nice.

Hope everyone had fun doing this year’s marathon!

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01-01-20, 07:15 PM
Karla25 Join Date: Jul 2017 Location: Florida	4 p.m. KCM Cardio Pump workout #2 followed by the 10 minute stretch in Denise Austin’s Bootcamp :-) __________________ Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

01-01-20, 08:09 PM
Erica Join Date: Aug 2002	7PM slot - I did The Firm's Aerobic Body Shaping and tacked on Caroline Jordan's End of Day Stretch Routine from YouTube. Happy New Year, VF!

01-01-20, 08:23 PM
Izzy Join Date: Dec 2008 Location: West of Chicago in the Illinois Corn Belt	I had 7:00 pm as well. I did 25 mins of yoga and QiGong Day 1 of 30 Day Challenge. Happy New Year! Mary

01-01-20, 09:06 PM
LoveVA Join Date: Jan 2013	2 pm Cathe Step Sync

01-01-20, 09:07 PM
FitBoop VF Supporter Join Date: Nov 2001	I had the 8 p.m. slot. I started a bit early and did Cathe’s PHA3 with bonus abs and extended stretch. I felt this, because I haven't done this type of workout in a while. I tend to stick to traditional lifting with machines and free weights. So this workout proved that I need to mix my workouts up more. I always enjoy the New Year’s Day Marathon because I try new workouts and become motivated to push harder in the coming year. It feels like getting a fresh start. Happy New Year!

01-01-20, 09:13 PM
shoegoddess Join Date: Jan 2009 Location: So. California	I looked for this thread earlier in the week but couldn't find it. No time slot. I did Healthy U TV Gold Lower Body workout at 7:30 PST __________________ CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230

01-01-20, 09:21 PM
zraipel VF Supporter Join Date: Sep 2011 Location: Raleigh, NC	I had the 9 p.m. slot and just finished Turbo Jam Learn and Burn. This has been a lazy holiday season for me so I needed something to start the year off slowly __________________ Stephanie

01-02-20, 12:29 AM
cjayd VF Supporter Join Date: Nov 2001 Location: Spanaway, WA	I had 11 p.m. and also did PHA3 but I wasn’t as hard working as Fitboop because I didn’t do the extra abs or extended stretch just the plain workout . It was a good start to the year.

01-02-20, 12:52 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	I had 3 pm, and I did Classical Stretch, Back and Knee routine. __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle