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Old 05-05-13, 05:16 PM  
holliholli915
 
Join Date: Oct 2010
Dream Body Coming Out with a Cardio Set?

So, if DB is coming out with a cardio set, what would you consider the current set to be? Circuit? I know we're all waiting for that new set to hit the market and would love to hear some of you speculate on what it will entail...cardio-wise. I feel like I get a huge cardio element from the existing set and guess I'd call it a circuit. But, would love to hear other thoughts. Let the speculation begin.

Sorry, starting a new thread. The existing DB thread is getting long and heated.
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Old 05-05-13, 05:22 PM  
suegy3
 
Join Date: Feb 2005
I also think that the other workout is like a circuit so I was thinking that the new cardio set might be like the kickboxing workout. Maybe some kickboxing, jumping jacks, plyo, and since they love burpees...burpees!

I know that I definitely won''t get it because I anticipate lots of impact.
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Old 05-05-13, 05:24 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
You think so Suegy? That's one of the things I like about the current set - minimal impact. I hope not with the new set.
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Old 05-05-13, 05:30 PM  
suegy3
 
Join Date: Feb 2005
Quote:
Originally Posted by shammy902 View Post
You think so Suegy? That's one of the things I like about the current set - minimal impact. I hope not with the new set.
I thought that because I can't imagine them marching in place and doing grapevines, etc. Some of the non toning moves in the workout are impact so that's what makes me think that. I hope that I'm wrong though!
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Old 05-05-13, 05:33 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Quote:
Originally Posted by suegy3 View Post
I thought that because I can't imagine them marching in place and doing grapevines, etc. Some of the non toning moves in the workout are impact so that's what makes me think that. I hope that I'm wrong though!
Me too!
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Old 05-06-13, 04:55 AM  
eannem
 
Join Date: Dec 2010
Location: Northern VA
I am hoping the new set will have workouts like the live classes they describe on their website. One was called inTENse. wish they would tell us something...
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Old 05-06-13, 07:05 AM  
PhyllisG
 
Join Date: May 2005
Location: Woodstock NY
I thought the InTENse class sounded good also. I would be interested in DVDs based on this concept.
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