POP Pilates - Free online workouts

[ssa438]

Originally Posted by hotncmom

I use Freemake too. Choose MP4 format and on my PC it plays in Windows Media Player.

Love, love, love all these free or downloadable workouts! My hard drive is filling up with Ballet Body, Sadie Nardini, and now POP Pilates. Awesome to use on vacations too! I took my laptop to the beach with just a yoga mat and 2 lb. weights and I was good to go!

I just looked up Sadie Nardini on YouTube- I had not heard of these- AWESOME! Thanks hotncmom!