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Old 07-28-11, 05:52 AM  
ssa438
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Join Date: Dec 2001
Location: Wisconsin
Thanks!

Quote:
Originally Posted by hotncmom View Post
I use Freemake too. Choose MP4 format and on my PC it plays in Windows Media Player.

Love, love, love all these free or downloadable workouts! My hard drive is filling up with Ballet Body, Sadie Nardini, and now POP Pilates. Awesome to use on vacations too! I took my laptop to the beach with just a yoga mat and 2 lb. weights and I was good to go!
I just looked up Sadie Nardini on YouTube- I had not heard of these- AWESOME! Thanks hotncmom!
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blogilates, cassey ho, free workouts, pilates, pop pilates, standing pilates, youtube

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