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Old 12-11-03, 01:41 PM  
Rivercat
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Join Date: Jan 2002
Location: Northern Calif
Callanetics for the back?

Sorry if this has been discussed before, but the search function won't find "Callanetics," so I didn't come up with anything.

This is the only Callanetics book my library system doesn't have. Has anyone found it useful? Does it show modifications for the typical Callanetics moves, or is it a whole new set of exercises?
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