02-11-20, 07:15 AM | |
VF Supporter
Join Date: Dec 2006
Location: TX Panhandle
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Monday ended up being a rest day for me. Got home late, started watching the Westminster Dog Show and just didn't want to do anything. Hopefully I'll get home earlier today - it's snowing.
Christine - Are these Theresa's workout shows: https://www.shapedbyfaith.com/produc...the-word-dvd/? Dana - That was kind of my experience with Get Healthy U TV. I was doing great, and then I made the mistake of doing a workout that was too much for me, and I've hardly been back since. It's a shame, because I was enjoying what I was doing up to that point. Cheri - Glad to see you are feeling better and back at it. Smriti's Lower Body Love is on my list for today. You will like her new 30 minute workout when you do it, I think. Donna - Maybe all that stretching in Lean helped with the soreness? I do have those Ellen WW walks on DVD - bought them used on Amazon a while back, but being the vidiot that I am, I want everything. Linda - These day I often will do a step workout entirely without a step - definitely much safer for me. I don't generally do the turns anymore either. Carol |
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