|
|
Thread Tools | Search this Thread | Display Modes |
02-02-20, 03:03 AM | |
Join Date: Apr 2005
Location: Australia
|
Feb 2/29
2020 28/366 1km: 2/29 Thankfully it didn't feel like it hit 43C (109F) today, because ..... It was the first day back at DERBY!! So Sun 2nd Feb Beach trip with DH & Alice lots of walking IN the water, collecting the big ball that Alice won't swim to fetch if it's too deep for her (she won't swim ) Derby Training 2 hrs I need, desperately, to practice hockey stops and power slides.
__________________
2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
Thread Tools | Search this Thread |
Display Modes | |
|
|