Good Stretch DVD's or Yoga Stretch DVD's?

[Helen]

Here's my Stretching Playlist from my YouTube page

Also - from my library, did a search for:
Minimum Total Time = 25min
Maximum Total Time = 35min
Category = Flexibility

Total Time Instructor Title
30 Arlene Phillips Aerobic Dance & Exercise Programme
26 Aussie Fit Stretch & Flex (Aussie Fit) - Yoga & Dance Based Stretches
31 Aussie Fit Stretch & Flex (Aussie Fit) - Athletic Stretching
30 Autumn Calabrese - 21 Day Fix Yoga Fix
31 Autumn Calabrese - 21 Day Fix Extreme Yoga Fix Extreme
29 Baladea Flow (Baladea)
30 Bob Harper - Skinny Rules Yoga 1 (Bob)
30 Bob Harper - Skinny Rules Yoga 2 (Bob)
29 Cathe Friedrich - Low Impact Series Yoga Relax - Express #1 Mix
34 Cathe Friedrich - Low Impact Series Yoga Relax - Express #2 Mix
34 Cathe Friedrich - Low Impact Series Yoga Max - Express #1 Mix
29 Denise Austin Stretch & Flex (Denise)
30 Denise Austin Yoga Buns
32 Jessica Smith Yoga, Exercise, Meditation: Strength in Stillness
34 Linda Arkin Yoga For Strength (Linda Arkin)
34 Lisa Westlake Roll Up To Unwind
31 Lucinda LaRee Super Shape-Up Program - Stretch & Strengthen - Stretch
33 Nicky McGinty Ballet Yoga - 2nd Workout + Chair + Cooldown
26 Patricia Walden AM & PM Yoga - PM
25 Rodney Yee Advanced Yoga - Complete Hip Opening Routine
34 Rodney Yee Yoga Conditioning For Sport - Opening & Conditioning
35 Rodney Yee Yoga Conditioning For Sport - Opening & Integration
31 Shaun Thompson - Asylum 2 Off-Day Stretch
25 Shaun Thompson - Focus T25 Stretch
34 Tony Horton - One on One Patience Hummingbird
30 Tony Horton - P90X3 X3 Yoga

[kristiep]

I love the first sequence on the Rodney Yee Back Care Yoga DVD:

https://www.gaiam.com/collections/yo...ducts/120-1283

I use it a lot as a cooldown stretch.

[Denise R]

Originally Posted by Pratima

Jill Miller's Post Athletic Stretch. It's more athletic than yoga (i.e. no sun salutations or anything). Each segment is around 20 minutes which always feels easier to fit in than 30! And it's on sale at Collage right now.

Ooh, I just ordered this from Collage. Thanks for sharing! I haven't ordered from Collage in like "forever".


Denise

[Denise R]

Got my Yoga Tune Up Post Athletic Stretch dvd today from Collage. Thanks again for sharing the great price on this one. I can't wait to try it!


Denise

[Denise R]

https://www.amazon.com/Gaiam-Athleti...B20ECFVCBNZZ1E

https://www.amazon.com/dp/B00TZE3WOS...1_03_t_img_lhl


I would love to hear thoughts...


Thanks

[hocuspocus]

I have the first one for runners and love it. I find him soothing and the yoga to be relaxing and feel very stretched after. I also have this one that is another favorite of mine.

https://www.amazon.com/Gaiam-Athleti...+love+yoga+dvd

[Denise R]

Originally Posted by hocuspocus

I have the first one for runners and love it. I find him soothing and the yoga to be relaxing and feel very stretched after. I also have this one that is another favorite of mine.

https://www.amazon.com/Gaiam-Athleti...+love+yoga+dvd

Thanks so much. I may order that runner one. The price is reasonable.