|
05-30-14, 11:00 PM
|
|
|
Join Date: Jul 2003
Location: Kuala Lumpur
|
KCM is playing with kettlebells
She posted about training with kettlebells on her facebook page.
I have sworn off buying DVDs as I have embraced streaming fitness. This is one dvd I will make an exception for. |
|
|
|
05-31-14, 07:05 AM
|
|
|
VF Supporter
Join Date: Nov 2001
|
I know! Isn't it great!?!
__________________
"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
|
|
|
|
05-31-14, 07:08 AM
|
|
|
Join Date: Mar 2002
Location: Michigan
|
Slim sculpting!
__________________
You only have ONE chance to make a first impression. |
|
|
|
|
05-31-14, 07:44 AM
|
|
|
Join Date: Jan 2003
Location: New York
|
What is her Facebook page that you follow? I looked up her name but it doesn't seem to be a public page because you have to friend her instead of like or follow. I didn't see kettlebells mentioned.
|
|
|
|
|
05-31-14, 08:36 AM
|
|
|
Join Date: Jul 2003
Location: Kuala Lumpur
|
She has a personal facebook page.
|
|
|
|
|
05-31-14, 09:12 AM
|
|
|
Join Date: Aug 2010
|
I saw her mention this twice now on her FB page, I do feel like she is looking to make this into a DVD. Although, I favor KB instructors like Anthony D. and Mark DeGrasse, with how much I like Muscle Up, I would buy it
 .
|
|
|
|
|
05-31-14, 09:38 AM
|
|
|
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
|
I've been getting my hopes up ever since I saw Kelly's FB post! I sure hope she does a KB workout. Anthony's one of my favorites, but Kelly would make it fun with her great sense of humor!
Pam
__________________
Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
|
|
|
|
05-31-14, 01:21 PM
|
||
|
Join Date: Nov 2008
|
Quote:
|
|
|
|
|
|
05-31-14, 02:46 PM
|
|
|
Join Date: Jan 2011
Location: Massachusetts
|
Is this a new one too?
30 Minutes To Fitness Home Gym Intervals - Kelly Coffey-Meyer |
|
|
|
|
05-31-14, 03:17 PM
|
|
|
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
|
Home Gym Intervals is her latest, along with Muscle Up. She's been practicing behind the scenes with kettlebells, so no actual release or date yet.
Pam
__________________
Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
|
|
|
 |
|
|
Linear Mode
