Hi everyone! I was still sore yesterday but made myself do PT, Perfect Ten workout A-2, hip openers and inverted. The rheumatologist where I get my infusion swung through to check on us this morning - he told me "Well you are looking fit!" I was like, "ME?" "You look like you exercise." I told him I try to exercise every day and he said "I can tell you do." I don't consider myself to look fit by any measure, and feel like such a cripped up old lady, that was such a nice and unexpected compliment out of left field.
On other news, my Fitbit died. I shopped around at Fitbit to decide on one and put a Charge 4 in my cart, then looked at Costco just in case. I was able to get a package deal there with extra bands for less money. Finally able to use the place for something besides gas. I figure, being told I look fit warrants me an upgraded model.
Hi
Sherry, nice to see you and that you got a workout in. I hope your knees keep improving.
Pam I'm impressed with your KB swings. I keep meaning to get one. Your Essentrics on the deck sounds nice, too.