Dream Body Fusion Fitness Workout Series vs Cardio Barre vs P57 Physique 57
DVD 1 - Fusion Mix with Darby - Sweating, sculpting and strenthing your way into your dream body. Look tight from your triceps to your tush! ( 60 min)
DVD 2 - Tabata & Toning with Francie - Drop a size with this cardio master piece. 20 Second tabata's mixed with body toning. (45 min)
DVD 3 - Barre with Sadie - Achieve the length of a dancer and strength of an athelete. Ballet meets badass in this belly fat burning workout. (50 min)
DVD 4 - Bikini Bootcamp with Amy- Get summertime skinny with 40 minutes of non stop kicking, jumping, lunging and punching. Tone up your trouble areas in the last 20 minutes. ( 60 min)
DVD 5 - Fusion with Brooke - A vigerous sequence of funky fresh yoga, pilates, calisthenics, and barre. You will tone muscles you never knew you had!
Series includes all 5 Workouts. You will need: Stability ball, playground ball, resistnace band, weights, and paper plates.
Could anyone compare these to P57 and cardio barre?
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