03-25-11, 11:17 AM | ||
Join Date: May 2009
Location: The OC
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03-25-11, 12:45 PM | |
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
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Then yes, I think you would enjoy Dancer's Body, which is a great complement to P57 and more advanced than Booty Barre IMO. I like BB but I do not understand why so many people describe it as utterly challenging; it is more cardio but I find it does not produce the kind of muscle shaking I get with P57, Dancer's Body and the live Core Fusion classes on YogaVibes.
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03-25-11, 12:56 PM | ||
Join Date: Jan 2011
Location: San Diego
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Like you can read a ton of threads on people hating Tanya on P57, I find her fun! |
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03-25-11, 04:59 PM | ||
Join Date: Feb 2011
Location: Australia
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http://forum.videofitness.com/showthread.php?t=161421 I personally prefer BB over DB, I seem to have less of a dread factor with BB. |
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03-26-11, 07:43 AM | ||
Join Date: Jan 2011
Location: Massachusetts
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Tags |
barre, booty barre, dancer's body, p57, squeeze stronger |
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