Rave Squeeze Stronger, WHERE HAVE I BEEN???

[kitty12]

Originally Posted by trishthedish

I recently acquired this one and couldn't agree more! I was mad at myself for not having purchased it sooner!! The upper body work is brutal, the ab work is awesome (that sequence makes my abs burn like nobody's business!!) and that pretzel clam combo - holy cow! Crazy! I love SS! I agree - she needs to make more workouts!!

Those are my favorite three segments!

[desertMermaid]

Originally Posted by bearcatfan

Do I want to know who James is?

I'm wondering the same thing...

[woodie]

Originally Posted by F1mom

I did the arms sections from Squeeze and SS throughout pregnancy along with P57 Arms & Abs and I have very nice definition.

I wish I had kept up with these during my pregnancy! I am cleared in about 2 weeks to work out again and I am starting with a month long rotation of all three Squeezes and kickboxing. Tracy's workouts are incredible. I can't wait to get back into them.

woodie

[Scbayless]

Originally Posted by woodie

I wish I had kept up with these during my pregnancy! I am cleared in about 2 weeks to work out again and I am starting with a month long rotation of all three Squeezes and kickboxing. Tracy's workouts are incredible. I can't wait to get back into them.

woodie

I did all of squeeze through out my pregnancy. It was so great for working out my core. The whole thing is so controlled it's a good one for pregnancy (and not!). This is honestly in my top three favorite work outs of all times. I just adore it and have no dread factor even though it's hard every time I do it.