03-07-07, 11:59 AM | ||
Join Date: Nov 2001
Location: Illinois
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Quote:
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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03-07-07, 12:44 PM | |
Join Date: Apr 2005
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Stephanie, I got my circle set through Winsor directly (website). I see it's not offered there anymore. However, I did check collagevideo, and they are selling it. It's a nice set.
I don't find Winsor Pilates particulary exciting, but for some reason my body loves it! |
03-07-07, 01:49 PM | ||
Join Date: Aug 2004
Location: Pennsylvania
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Quote:
You can't leave me with a cliff hanger like that........lol
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~~You can either make excuses or get results, but you can't do both. ~~Tom Venuto |
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03-07-07, 02:02 PM | |
Join Date: Apr 2005
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Sorry Stephanie!
When I do a Winsor workout on a regular basis (about 5 workouts a week), my midsection looks truly awesome! I also notice more definition in my legs. I'm a pear, so I still need to get my cardio in (I do mostly Cathe and Turbo Jam). My schedule is a Winsor workout before work in the morning, and a cardio or circuit workout in the evening after work. I can't understand how Winsor does more for me that regular strength training or ab work. All I know is that it does! P.S. I won the Winsor stability ball workout on E-bay last week! Can't wait to get it! |
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winsor, winsor pilates |
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